AUNTMISSA   1,575
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1,000-2,499 SparkPoints
 
 



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Get Fit Dont Quit

my name is melissa and Iam an aunt and a nanny.I want to get healthy and have more energy for my niece and my dogs and of course for the kids i watch! Losing 30-50lbs would be great and then hopefully i can get off my blood pressure meds.
my name is melissa and Iam an aunt and a nanny.I want to get healthy and have more energy for my niece and my dogs and of course for the kids i watch! Losing 30-50lbs would be great and then hopefully i can get off my blood pressure meds.




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5.125
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Member Since: 6/11/2009

SparkPoints: 1,575

Fitness Minutes: 1,018

My Goals:
I would like to lose at least 30 lbs. (quick side note: it says i joined june 2009 because i signed up once and forgot all about it.aug 2012 is my true start date)

My Program:
I have a bad back so I mostly do walking and the eliptical at the gym.I am trying to eat healthier and got a new food journal from the biggest loser

Personal Information:
From Washington state. Please visit my facebook page "Get Fit Dont Quit" for more motivation,ideas,tips on getting healthy

Other Information:
My mom suffered a heart attack in 2011 and we have begun our journey to get healthy. I had lost 20 lbs a few years ago but gained it all back.

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FP4HLOSER

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Rainbow
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Member Comments:
AGOALOF150
1/3/2013 10:21:54 PM

Hey there! I saw your post about motivation, how is it going? I am having the same troubles right now. Up until December I as doing well then as soon as December hit, I feel off the wagon and have gained 10 lbs in the last month..yikes! I wish I could just get my head back in the game!!



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RHONDA-MULKEY
11/29/2012 1:58:40 PM

I don't do Facebook, have had too many problems with it. But I will be here anytime you get a chance to stop by! You can do this emoticon



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AUNTMISSA
10/10/2012 2:59:14 PM

well i havent been motivated for about a month :( just so much going on at home and ive been sick with a bad cough and my dad has bronchitis.im to that point where i feel sluggish and fat cuz i havent been walking everyday like i used to.now its hard to get back into the routine. i used to be able to do three 30min walks a day and now im tired after 15min! i guess thats what happens when u let yourself go?!?!?!



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FP4HLOSER
10/10/2012 2:46:41 PM

emoticon Sorry you are not feeling motivated! Hope your day gets better! emoticon



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MINDFULMISFIT
9/4/2012 4:02:47 PM

Welcome To The Spark.

Wishing You Every Success With Your Spark Journey.

emoticon emoticon emoticon

MindfulMisfit



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