AUNTKITTY   29,127
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25,000-29,999 SparkPoints
 
 
Me in Aruba -- want to be that thin again . . . and thinner





Friends -- me in the middle





Back to playing the piano -- after 30 years -- and I'm loving it.



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Let It Go

I have goals. I'm going to be 60 in less than 100 days . . . and while, I'm 40 pounds lighter than when I was 50, I still want to keep on keeping on, so I'm writing these down:

By August 31 - 169
By Sept 30 - 164
By October 31 - 159
By November 30 - 154



This is my old introduction. See above for update - 7.31.11
Here I go again -- trying once more. But every time, I learn something new, and maybe this will be THE time when it ...
I have goals. I'm going to be 60 in less than 100 days . . . and while, I'm 40 pounds lighter than when I was 50, I still want to keep on keeping on, so I'm writing these down:

By August 31 - 169
By Sept 30 - 164
By October 31 - 159
By November 30 - 154



This is my old introduction. See above for update - 7.31.11
Here I go again -- trying once more. But every time, I learn something new, and maybe this will be THE time when it all clicks. I certainly hope so.

My next goal is 20 pounds from January 1 = 186.
Met - 3/31/09 - 185.2

My next goal is 10 more pounds = 175.2

It's July 2009, and I have no idea what I weigh. And I don't think I care. I'll check again in August -- but for now, I'm just going to be mindful with my food -- and write it down.
Read More About AUNTKITTY (Updated July 31)




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My Ticker:

 current weight: 173.0 
 
200
184.75
169.5
154.25
139


 
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Member Since: 11/7/2007

SparkPoints: 29,127

Fitness Minutes: 66,553

My Goals:
I've avoided number specific goals for about 3 years now - but I think I have my disordered eating mind under control now, so here we go:

By August 31 - 169
By Sept 30 - 164
By October 31 - 159
By November 30 - 154




I want to be healthy. I want to have normal blood pressure and cholesterol. I want to quit having to worry about seeing the doctor and getting "bad" numbers.

I want to be faster on the tennis court.

I want to lost some body fat so that I can do a handstand in yoga.

I want to run a 5K before I'm 59 and a 10K before I'm 60. (Actually, I want to run a marathon by the time I'm 60, but let's start smaller!)

My Program:
It's July 2009, and it's time to track food -- not as an obsession -- but as a curiosity. What makes me feel good? What makes me sluggish? What am I eating . . . just to rebel and say, "I CAN EAT ANYTHING?"

I know what my body needs, and what my mind wants . . . and I can satisfy both.

Other Information:
2010 Goals:

1. Read 40 books
2. Track activity minutes
3. Walk at least one mile each day.
4. Track food on SP.
5. Win ONE point at net every time I play tennis.
6. Clean one drawer or closet each month.
7. Jump rope for 5 minutes .
8. Get back to weight training.

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Mardi Gras Beads
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CBAILEYC

Fresh Veggies
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HOLLYL7

Personal Trainer
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MMCGILL7

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C25K - Running ...

Clover
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KITTY1970

Two Thumbs Up
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C25K - Running ...




Member Comments:
LINDAKAY228
3/7/2011 1:38:18 PM

It really does feel good to get that 20 minute run down! We're going to keep pushing ourselves to new heights!



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AMYS-AIMS
3/3/2011 2:54:41 PM

Thank you for the blog comment. I believe starting small for me is the best way to go. Don't want to push myself too far too fast.



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LUNATIFF
2/27/2011 5:51:10 PM

Thanks for adding me. I added you as well! Great job running 3/4 of a mile today keep it up!



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BOLLINGER25
2/27/2011 7:08:55 AM

Thanks for the friend add! I've done the same. I look forward to getting to know you. Have a great day! emoticon



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DEECANDOITAGAIN
2/10/2011 1:03:05 PM

I just read your post on the beginning runner board and thanks for the pressure! Now I feel like I HAVE to do it and I had almost convinced myself to to add my own transition prior to the dreaded 20 minute jog! emoticon emoticon on your amazing weight loss success!



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