AUNTKITTY   29,127
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25,000-29,999 SparkPoints
 
 
Me in Aruba -- want to be that thin again . . . and thinner





Friends -- me in the middle





Back to playing the piano -- after 30 years -- and I'm loving it.



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Let It Go

I have goals. I'm going to be 60 in less than 100 days . . . and while, I'm 40 pounds lighter than when I was 50, I still want to keep on keeping on, so I'm writing these down:

By August 31 - 169
By Sept 30 - 164
By October 31 - 159
By November 30 - 154



This is my old introduction. See above for update - 7.31.11
Here I go again -- trying once more. But every time, I learn something new, and maybe this will be THE time when it ...
I have goals. I'm going to be 60 in less than 100 days . . . and while, I'm 40 pounds lighter than when I was 50, I still want to keep on keeping on, so I'm writing these down:

By August 31 - 169
By Sept 30 - 164
By October 31 - 159
By November 30 - 154



This is my old introduction. See above for update - 7.31.11
Here I go again -- trying once more. But every time, I learn something new, and maybe this will be THE time when it all clicks. I certainly hope so.

My next goal is 20 pounds from January 1 = 186.
Met - 3/31/09 - 185.2

My next goal is 10 more pounds = 175.2

It's July 2009, and I have no idea what I weigh. And I don't think I care. I'll check again in August -- but for now, I'm just going to be mindful with my food -- and write it down.
Read More About AUNTKITTY (Updated July 31)




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My Ticker:

 current weight: 173.0 
 
200
184.75
169.5
154.25
139


 
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Member Since: 11/7/2007

SparkPoints: 29,127

Fitness Minutes: 66,553

My Goals:
I've avoided number specific goals for about 3 years now - but I think I have my disordered eating mind under control now, so here we go:

By August 31 - 169
By Sept 30 - 164
By October 31 - 159
By November 30 - 154




I want to be healthy. I want to have normal blood pressure and cholesterol. I want to quit having to worry about seeing the doctor and getting "bad" numbers.

I want to be faster on the tennis court.

I want to lost some body fat so that I can do a handstand in yoga.

I want to run a 5K before I'm 59 and a 10K before I'm 60. (Actually, I want to run a marathon by the time I'm 60, but let's start smaller!)

My Program:
It's July 2009, and it's time to track food -- not as an obsession -- but as a curiosity. What makes me feel good? What makes me sluggish? What am I eating . . . just to rebel and say, "I CAN EAT ANYTHING?"

I know what my body needs, and what my mind wants . . . and I can satisfy both.

Other Information:
2010 Goals:

1. Read 40 books
2. Track activity minutes
3. Walk at least one mile each day.
4. Track food on SP.
5. Win ONE point at net every time I play tennis.
6. Clean one drawer or closet each month.
7. Jump rope for 5 minutes .
8. Get back to weight training.

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Mardi Gras Beads
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CBAILEYC

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Member Comments:
CBAILEYC
8/12/2011 9:40:29 AM

Thanks so much for the friend add - I've returned in kind. I look forward to getting to know you, and cheering each oher on.
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C~



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FIT-WHIT
8/11/2011 10:14:51 AM

Thanks for the comment on my status! Today I actually have tracked all my planned food thus far-- and I know what I'm making for dinner, too!

For lunch, I'm having half a portion of my Applebees 550 cal. Shrimp Teriaki pasta meal from a few nights ago. Filled with veggies, but on the high-sodium side. Also, 1 1/2 cups of fresh grapes. Snack this morning is a Quest protein bar (NOM!).

Dinner tonight... veggies (zucchini, squash, spinach, garlic, and tomatoes) with whole wheat pasta and a vegan "cheeze" sauce (from OhSheGlows.com). I'm excited!

What's on your eating plan today?



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SAMBAMCAN
8/11/2011 3:51:06 AM

Thank you for the comment on my blog and the welcome to OMY. I'm really excited to try and stick with the program. I'm going to be taking a yoga class this semester in school and I'm thinking this will really help me in the long run. Congratulations on your weight loss so far. Keep up the great work! emoticon



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TAFODIL24
8/4/2011 7:33:08 PM

emoticon One Minute Yoga / OMY emoticon
Welcome! It's about trying different yoga poses, One pose for One minute every day to help reduce stress. Take this time for yourself and enjoy the experience. We are here to motivate each other to find a small moment of peace within ourselves and be happy.

Hugs~Taffi emoticon
Co-leader of One Minute Yoga / OMY team with Trainer T
Co-leader of A Better You team with Trainer T, Mandy & Debra Sue
Co-leader of Bob Harper Workouts team with Amanda



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TRI_TODAY
3/16/2011 10:09:10 AM

Thank you for your kind comments. My experience thus far with online courses has been a good one. It poses certain dangers to chronic procrastinators - like myself - but overall, I find them an effective way to get survey courses over and done with, without having to completely alter my life in the process. (Or, rather, if I do have to alter my life... it's only for a week. haha.)
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