AUNTIECELLA   10,521
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Wickett



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Slow & Steady this time.....

I've tried the fast and furious way to weight loss and getting fit but it's just too hard to stick with. This time, my plan is to lose 1 pound a week and work out at least 30 minutes 3 to 4 times a week. I want to lose 49 pounds and will be posting my results every week right here. NO MORE hiding!!! I need to hold myself accountable to my goals this time.

1/01/14 - 204
1/08/14 - 196
1/15/14 - 196
1/22/14 - 194
1/29/14 -

I've tried the fast and furious way to weight loss and getting fit but it's just too hard to stick with. This time, my plan is to lose 1 pound a week and work out at least 30 minutes 3 to 4 times a week. I want to lose 49 pounds and will be posting my results every week right here. NO MORE hiding!!! I need to hold myself accountable to my goals this time.

1/01/14 - 204
1/08/14 - 196
1/15/14 - 196
1/22/14 - 194
1/29/14 -





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 current weight: 194.0 
 
204
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Member Since: 4/18/2013

SparkPoints: 10,521

Fitness Minutes: 2,514

My Goals:
January Goals:

Follow the 100 Days Challenge.

Get up early use the treadmill or bike 3 or 4 times a week for 30 minutes.

Lose 1 pound a week.

Drink at least 48oz water every day.

Stay within calorie range 6 days a week.

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Member Comments:
ICHOOSE2BFIT2
2/22/2014 9:06:26 PM

Hi! I just wanted to tell you to please stop by the team "Struggling But Determined" when you get a chance and post an update on yourself. I am once again trying to get the group off the ground and haven't heard from you in awhile. Hope all is well. I like your new planl!
emoticon

Comment edited on: 2/22/2014 9:07:08 PM

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TWEETYKC00
2/5/2014 5:02:15 PM

Be strong, you can make things happen!



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123BITES4ME
12/10/2013 6:05:43 PM

O. . ✲. . o`. o`❄ (░) `O. . .✲`o. (░) `O. ❄。`O. . . o`❄。 `*✲.... . o`o. (░) `O. . . o`❄. (░) *。✲*。. ❄`*✲。 SNOWBALL FIGHT!!! ❄ Keep It Goin'!**SPLAT**



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HOLLEEHO
12/9/2013 8:37:49 PM

Hey there Autniecella,

Thanks for adding me as your friend. I have done the same. I too was hiding but not any more. I gave up all my excuses for not taking better care of myself and put myself first in front of everything and everyone else. Finally I was brave enough to even post a few pictures of myself as I too had my pets as my profile picture. Cute puppies. Take care, Holly emoticon

Comment edited on: 12/9/2013 8:39:19 PM

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123BITES4ME
12/9/2013 11:26:06 AM

Hi..glad you stopped by for a visit & for your kind words.
How easy it is to come up with excuses, especially at this busy time of year.
But we must ,,first love yourself , then you can truly love others.
SO I think that means we need to value & respect ourselves..then pass it on!

Give away as many smiles as you can today!

emoticon emoticon emoticon



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