AUNTIEBIRD   10,612
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10,000-14,999 SparkPoints
 
 



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Waging War on Weight Gain

“Faith is taking the first step even when you don't see the whole staircase.”
- Martin Luther King, Jr.
“Faith is taking the first step even when you don't see the whole staircase.”
- Martin Luther King, Jr.




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 Pounds lost: 13.0 
 
0
12.5
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37.5
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Profile

Member Since: 3/25/2008

SparkPoints: 10,612

Fitness Minutes: 12,164

My Goals:
New weight loss goal for 2009: 2 lbs. lost every month. That will give me a 24 lbs. loss by year end, which is almost goal for me. Plus I know that I can do a little better than that, which is all to the good!


My Program:
I started out with Weight Watchers and had great success. Since my program ended (I was part of an At Work group that has disbanded. boohoo), I did pretty well on my own for awhile. Lately, I have allowed vacations, special occasions, and other distractions to get me off track -- plus I miss the accountability of the weigh-ins. Am still trying to basically follow Weight Watchers, combined with the SparkTracker eating plans. Eat less; move more; make smarter choices!

Personal Information:
Wendy

Phoenix, AZ



Originally a North Dakota gal....

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Member Comments:
RENEAL36
1/4/2009 8:58:25 PM

Keep packing those healthy lunches & fit in some strength, stretching, and cardio. The extra Lbs don't belong there, and with your new lifestyle changes they will actually pay attention to the eviction notice you've given them!

keep joining us on the boards

Happy 2009 :o). emoticon

Renea'

coLeader of the PhoenixSpark team



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MADAMT1969
1/2/2009 12:08:21 AM

Hope you're achieving your goals. Happy New Year.



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