AUNTCHELE   13,968
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10,000-14,999 SparkPoints
 
 
Here's me with my beautiful family at the top of Hadley Mountain.



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Just Do It!!

Reasons: Life, Health, Kids, Husband, ME!!

Reasons: Life, Health, Kids, Husband, ME!!





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 Pounds lost: 7.7 
 
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Member Since: 1/6/2009

SparkPoints: 13,968

Fitness Minutes: 4,789

My Goals:
Goals for the 6 month challenge July-Dec 2010:

1. Consistantly track food
2. in bed by 11pm every weeknight
3. walk or do exercise dvd 5x per week
4. eat more veggies
5. reach the 170's by Christmas

My Program:
Making changes:

move more
eat better
track

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Member Comments:
BAILEE_GRAVES
8/15/2010 6:17:05 AM

.....looks like you're doing great on your journey. And your reasons for doimg this say it all!

Keep up the good work!

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SPARKGIRL32
7/26/2010 12:38:01 PM

Hi there!! How have you been doing? I'm just stopping by and seeing how my Spark Friends are doing! Keep up the great work! Remember every day is a new one!!!
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DMP3107
7/19/2010 10:31:29 PM

I just saw your status, lol-when will we learn? I lecture my daughter about wearing sunscreen and forget to do it myself. Hope it feels better soon. Thanks for replying to my blog!



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ROSIE777
7/7/2010 9:16:06 AM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, & Karen,

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
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~~Rosie ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen



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CAROLYN1213
7/6/2010 10:35:53 AM

Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner!



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