AUNTCESTIE  
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Aunt Cestie's Page

Just one day at a time...
Just one day at a time...




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My Ticker:

 Pounds lost: 4.4 
 
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18.5
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55.5
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Member Since: 9/15/2006

SparkPoints: 0

Fitness Minutes: 45

My Goals:
My main goal is to be healthy and learn to incorporate exercise into my routine.

My Program:
Right now I am learning how to use this program...I am starting with the water intake and recommended exercise. I am also committed to using the nutrition tracker as feedback for that day... not a way to be hard on myself!


 
 



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Member Comments:
BEENIEMOM
5/7/2008 12:22:26 AM

Hi and welcome to the Emotional Eaters team! This is a very good place to come for support and friendship,whether you have questions about health and diet or you just want to chat to someone who "gets"how you feel! There is always someone with a similar story and a similar difficulty or success! Come join the posts and let us all get to know you! You are always welcome here! hugs Tina



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