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Anniversary flowers 2013
Brother and Me (1st time) on his Harley 2012
I have 29 pics in my gallery
Awards
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Continuing the journey in 2013...
My name is Barb. Am 65 years young and want to get a "grip" on a healthier life style. Not looking for a quick fix just a way to live the rest of my life. Changing up a little...pushing my exercising to a new level.
I'm sure this will make a difference.
AND it has....
REACHED MY GOAL ON 7/15/2012, than got back into bad habits and put a number (not all) of the pounds back on.
2/17/2013...need to find my "mojo" again...rekindling my spark...continuing on this ...
My name is Barb. Am 65 years young and want to get a "grip" on a healthier life style. Not looking for a quick fix just a way to live the rest of my life. Changing up a little...pushing my exercising to a new level.
I'm sure this will make a difference.
AND it has....
REACHED MY GOAL ON 7/15/2012, than got back into bad habits and put a number (not all) of the pounds back on.
2/17/2013...need to find my "mojo" again...rekindling my spark...continuing on this journey.
THE SERENITY PRAYER
God grant me the serenity to accept the things I cannot change:
courage to change the things I can;
and the wisdom to know the difference.
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My Ticker:
| Pounds lost: 52.0 |
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Profile
Member Since: 5/27/2010
My Goals:
This is THE year to keep making those healthy lifestyle changes I need to do.
Getting back to exercising on a regular basis. Continuing to "tweak" my food intake and to JUST DO IT.....LIVE LIFE!
REACHED MY GOAL. 7/15/2012 ... than
Fell off the "wagon".. back today 2/17/2013
5/2013 Going strong working my plan.
My Program:
To eat 3 meals, 1 snack daily. All within my calorie range.
To exercise 3 times a week with cardio and 2 times a week (so far) with ST.
To track all that I do.
To Spark daily for encouragement and to encourage others.
To be consistent with my healthy choices.
Personal Information:
Born and raised in the SE Wisconsin- city slicker by choice. Married, two grown sons. Like to read my new Kindle... when time allows. Like to garden, still learning the ins and outs on this one.
Don't mind shoveling snow, thank goodness because we do get a lot some winters.
And this year learning how to cope in the heat.
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