AUKEBAY316   32,980
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Getting Healthy in Alaska

I am tired of having to buy new clothes because of my expanding body. I joined SparkPeople in November of 2008, but I was not really serious because I did not stick with it very long. In May 2012, my husband was told that his diabetes was not well managed and he may have to go on insulin. This was a major wake up call for him so he started logging everything he ate and exercising most days of the week. He was seeing such positive results that I thought I would start using SparkPeople again ...
I am tired of having to buy new clothes because of my expanding body. I joined SparkPeople in November of 2008, but I was not really serious because I did not stick with it very long. In May 2012, my husband was told that his diabetes was not well managed and he may have to go on insulin. This was a major wake up call for him so he started logging everything he ate and exercising most days of the week. He was seeing such positive results that I thought I would start using SparkPeople again in early June 2012. My husband uses another website, but I like SparkPeople because it has not only has the trackers, but a community of people that share many of the same goals that you do.
Read More About AUKEBAY316 (Updated July 1)




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 current weight: 173.3 
 
200
186.25
172.5
158.75
145


 
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Member Since: 11/29/2008

SparkPoints: 32,980

Fitness Minutes: 13,858

My Goals:
Go from obese to a normal weight. My starting weight is 200 lbs. and my goal weight is 145 lbs.

My Program:
- track everything I eat using the nutrition tracker
- take a 30-45 minute walk 5-6 days a week
- weigh in daily on my Wii Fit Plus
- perform 15-20 minutes of yoga or strength training exercises 2-3 days per week on my Wii Fit Plus


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Member Comments:
KDE12345
2/3/2014 6:39:24 PM

Thanks for the goodie!
emoticon
High five back at you. We had "random luck" for the January WIO Rhythm Island Random Madness Challenge.



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MARIELYNN49
10/15/2012 10:51:02 AM

Happy Fall!! emoticon emoticon emoticon



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NEELIXNKES
9/3/2012 10:34:02 PM

emoticon on reaching a goal! emoticon



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TAROTLADY
8/27/2012 4:12:21 AM

Thanks for the support. Sure hope you have a wonderful week! emoticon



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LARKSONGRUTH
8/25/2012 12:53:46 AM

Thanks for your comment on my blog



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