8,074 people joined Sparks the week you did and most all of them have long since quit, so know what a HUGE accomplishment you have made for yourself. Let's make 1-1-11 the beginning of the best year ever!!! Happy Holidays. 2233 days ago
Hey Audrey, I usually go to the gym for my yoga workouts. Although, I sometimes use the free classes I found on i-tunes. Some have print outs, some have video and some just music with the calls. You should check it out before you buy a DVD. Good luck.