AUBIEGIRL36   3,592
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Aubiegirl36

I have been struggling with my weight since middle school. I lose some then I would gain it all back. I have degenerative disk disease in my lower back. I know strengthening my back, neck and abdomen muscle will reduce my pain, however, I find it hard to exercise when I am in so much pain. I also have high cholestrol, diabetes runs in the family so I have to get my weight under control. I want to lose a total of 90 pounds, however, my gyn said if I lose 28 pounds that we could try getting ...
I have been struggling with my weight since middle school. I lose some then I would gain it all back. I have degenerative disk disease in my lower back. I know strengthening my back, neck and abdomen muscle will reduce my pain, however, I find it hard to exercise when I am in so much pain. I also have high cholestrol, diabetes runs in the family so I have to get my weight under control. I want to lose a total of 90 pounds, however, my gyn said if I lose 28 pounds that we could try getting pregnant again. I need all the encouragement I can get!




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Member Since: 5/18/2006

SparkPoints: 3,592

Fitness Minutes: 0

My Goals:
I want to lose weight to control my high cholestrol and to hopefully prevent diabetes. This will also enable to me to have more energy to play with my daughter and be in shape to have another child next year.

My Program:
I am watching my calorie intake and getting control of my portion sizes and how to make healthy choices when eating out. Working on the motivation to get back into the gym three times a week.

Personal Information:
I am from Birmingham, Alabama. I have a 3 year old daughter named Briana. My husband and I want to try having another child next year, hopefully a boy.

Other Information:
I love James Patterson books,reading murder mysteries and watching the TV show "24". I love all 6 of my kitty cats (7 outside and 2 inside).

 
 


Member Comments:
RENEE5555
5/12/2008 4:50:42 PM

Keep it up!!1 You can do it!!!



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NHSLP1
11/20/2007 5:05:02 PM

I saw your name and had to say it! Rolllll Tide!!



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KXW561
10/16/2007 6:15:09 PM

Welcome and best of luck to you in your lifestyle change. You have a beautiful family. You can do this, you have a wonderful motivator (your daughter and your next child). Plus by doing this you will help keep your children healthy too. Best wishes from your spark friend. Karen



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