ATLGIRL4   2,026
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1,000-2,499 SparkPoints
 
 
me last month! 12-2012





picture of all of us 2 yrs ago....im on the left, lost a bit of weight. My husbands cute aint he??





my kids in middle and my niece and nephew at the end! cute kids arent they



I have 9 pics in my gallery





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no more time to waste...

shesh what to say..I have started this journey out so many times it can be discouraging. But i have to do this not only for my family and my kids but also for myself. My life iss 99% perfect, I have a beautiful new home, a great supporting husband, 4 great kids , a job I like and enjoy, fantastic friends....but I am still not happyu because i cannot enjoy any of these things due to my weight. It holds me back from being the mom , wife and friend i want to be so its time to be 100% ...
shesh what to say..I have started this journey out so many times it can be discouraging. But i have to do this not only for my family and my kids but also for myself. My life iss 99% perfect, I have a beautiful new home, a great supporting husband, 4 great kids , a job I like and enjoy, fantastic friends....but I am still not happyu because i cannot enjoy any of these things due to my weight. It holds me back from being the mom , wife and friend i want to be so its time to be 100% happy...new year here I come!

Update-jan 2,2013

Since i have had a stroke at the age of 36! I weighed 299 pounds. I have since lost 68 pounds.
Read More About ATLGIRL4 (Updated January 2)




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 current weight: 229.0 
 
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Member Since: 1/4/2010

SparkPoints: 2,026

Fitness Minutes: 709

My Goals:
my big goal is to loose the 150 pounds I have to loose by BY BIRTHDAY THIS YEAR 11-25-2013. So i am working out more, tonight i will wear my sweat suit!!! Bring on the weight loss, well more weight loss!

My Program:
so help me god no more soda!!! but baby steps must be taken..so for now only 1 can of diet soda per day allowed and up my water intake. and yes exercise..start with 3 days per week and work my self up. also no more red meat( easy one.

Personal Information:
Hello everyone my name is Karla and I am 37 years old happily married with 4 great kids...life is perfect except I had a stroke 4 months ago(august 2012) at age 36. I almost died. Since then ive lost 68 pounds.

Other Information:
Please I welcome ideas, tips but most of all recipes...I am desperate for those.

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Member Comments:
MICHELLE4355
1/27/2013 9:51:58 PM

Hi,


Comment edited on: 2/20/2013 6:44:51 PM

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DDLM13
1/23/2013 2:03:26 PM

stopping by to say i hope your week is going good for you.



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MICHELLE4355
1/19/2013 9:27:25 PM

Congratulations on your recent weight lose. Keep up the good work. I cannot wait until I am at the weight that you are at now.
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Comment edited on: 1/20/2013 7:24:10 PM

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SHEBERRY
1/17/2013 6:08:41 AM

I saw your introduction on the Spark Florida page so stopped by to see your page. Congratulations on your success so far! Keep up the good work.

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NAPPO_LYNN
1/17/2013 12:48:37 AM

I had a good day today. How about you?

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