ATIENOBLUE   4,407
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Hi,

I just want to have a healthy lifestyle and feel good about myself in the years ahead
Hi,

I just want to have a healthy lifestyle and feel good about myself in the years ahead




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Member Since: 4/8/2008

SparkPoints: 4,407

Fitness Minutes: 1,210

 
 



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Member Comments:
~KINDREDSPIRIT~
8/18/2011 12:41:06 PM

Saw you walking on the virtual race! good luck to you in walking!

take care
barbara

Just an FYI: you might know by now, but if you click on the person's "My SparkPage" and respond to them that way, they are more likely to see it then if you answer them on your own page.

Comment edited on: 8/18/2011 12:42:22 PM

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RAYLINSTEPHENS
8/15/2011 8:27:01 PM

......oooO............ Welcome to the 10K Steps a Day Spark Team!
.....(....)................. Glad to have you walking with us - check out
......)../....Oooo...... some of the challenge walks we are sharing!
.....(_/.....(....) ......
................\..)........ ... and we're walking!!
.................\_)....... Love, Linda
We are walking across America using exercise.gov website!!



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ATIENOBLUE
8/5/2011 5:38:45 PM

thanks for the encouragement



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SHEENADEE
8/3/2011 11:47:57 PM

I agree with you about setting and tracking goals, ATIENOBLUE. It's great that you're doing that. Don't forget to give yourself rewards for making your goals. That's an important part of the process and helps keep up your motivation.

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