ATIENOBLUE
10,000-14,999 SparkPoints 12,737
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Weight Lifting Gloves
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ATIENOBLUE

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BETTERHEALTH123

Pedometer
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RAYLINSTEPHENS
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Comments
  • v SHEENADEE
    Howdy! Thanks for the friend add. It's good to see you active here on SP again.

    emoticon
    497 days ago
  • v 1KINDREDSPIRIT3
    Saw you walking on the virtual race! good luck to you in walking!

    take care
    barbara

    Just an FYI: you might know by now, but if you click on the person's "My SparkPage" and respond to them that way, they are more likely to see it then if you answer them on your own page.
    1772 days ago

    Comment edited on: 8/18/2011 12:42:22 PM
  • v RAYLINSTEPHENS
    ......oooO............ Welcome to the 10K Steps a Day Spark Team!
    .....(....)................. Glad to have you walking with us - check out
    ......)../....Oooo...... some of the challenge walks we are sharing!
    .....(_/.....(....) ......
    ................\..)........ ... and we're walking!!
    .................\_)....... Love, Linda
    We are walking across America using exercise.gov website!!
    1775 days ago
  • v ATIENOBLUE
    thanks for the encouragement
    1785 days ago
  • v SHEENADEE
    I agree with you about setting and tracking goals, ATIENOBLUE. It's great that you're doing that. Don't forget to give yourself rewards for making your goals. That's an important part of the process and helps keep up your motivation.

    emoticon
    1787 days ago