ATHENAPOWER   22,801
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Back in the Saddle

In 2006, I weighed 230 pounds, smoked, and never exercised. I joined Spark, lost almost 50 pounds, and became a runner. In 2009, I finished the NYC Marathon at about 185 pounds. In 2010, I tried to train for NY again but ended up with severe tibial stress reactions that sidelined me for several months, during which I took up cycling and swimming and became a triathlete.

In March of this year I was hovering around 193 pounds - offseason weight gain - when I lost my job and started ...
In 2006, I weighed 230 pounds, smoked, and never exercised. I joined Spark, lost almost 50 pounds, and became a runner. In 2009, I finished the NYC Marathon at about 185 pounds. In 2010, I tried to train for NY again but ended up with severe tibial stress reactions that sidelined me for several months, during which I took up cycling and swimming and became a triathlete.

In March of this year I was hovering around 193 pounds - offseason weight gain - when I lost my job and started a stint on my couch. Suddenly, I was over 200 lbs again, even though I had all the time in the world to train! Hhhmmmph. Guess it's time to get back in control, right? I have a few short races and fun rides planned to close out the year, and I intend to complete my first Half Iron (Timberman 70.3) in August of 2013.

I love to exercise - though I lack consistency - but I love to eat even more! My first goals include getting more consistent activity including weight training (which I neglect) and controlling my diet by favoring protein and healthy fats over carbohydrates.
Read More About ATHENAPOWER (Updated July 21)




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 current weight: 205.3 
 
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Profile

Member Since: 12/27/2006

SparkPoints: 22,801

Fitness Minutes: 14,395

My Goals:
Starting Weight: 230
(12/27/2006)
Current Weight: 202
08/17/2012
Height: 5'6"

1st: 196 by 9/30/12
2nd: 186 by 12/31/12





My Program:
Swim, Bike, Run, lift






Personal Information:
37 years old, married mother of 1 teenage boy, starting school to become a sports massage therapist in September 2012

I have been in recovery from alcohol, drugs, and tobacco since 2006.

Other Information:
Goal in 2013: Half-Iron or bust!

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Member Comments:
NYC_NATIVE
9/13/2012 7:08:08 AM

Talk about a small world - I grew up in Co-Op City, not too far from you!! My mom and sister are there, so I visit whenever I can.

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OPTIMIST1948
9/9/2012 11:49:49 AM

I was hoping the exercise would actually shake the funk out of my lungs (friday). Humidity probably didnt help, but I was feeling guilty from missed workouts. Instead the run, drove it deeper and I spent a fair chunk of Saturday feeling crummy and sorry for myself. Went to bed early Fri & Sat (TG I'm married and have an understanding DH) and now I'm still boogery, but feeling better. Did 5 miles this am. Not a PR, but it was good to be out.



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IRONBLOSSOM
9/5/2012 1:36:28 PM

Thanks for the encouragement for my September goals! I think I'm going to print them out and post them next to my computer screen so I stop partaking in the treats all my coworkers keep bringing in!



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-LINDA_S
9/5/2012 6:48:03 AM

Thanks for your support, and yay for your being in ONEderland!



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-LINDA_S
8/25/2012 2:13:58 PM

Hi! when I first joined SP a little over a year ago, I was newly-diagnosed as prediabetic. I put myself on the diabetes food tracker, which recommended up to 300-something grams of carbs a day! I knew that was crazy for me, so I took myself off that program and adjusted my food ranges to what I though was reasonable for me. I just know my body doesn't do well with a lot of carbs. It took me a long time to seriously consider a Paleo/primal kind of diet, but I think staying fairly faithful to this way of eating is what I really need. Hope you find success with it!



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