ATHENAMORALES  
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Athena

It is simple to say you are going to do something and never put words into action. I have been do that for years now I tell my friends and family;
1. That I'll eat my meals that I don't.
2. I'll take my medication on time and I don't or I would just not take it.
When I found spark it was the answer to my payers. The food and workout journal makes me take a hard look at what eat and how often I eat/not eat or workout. I am glad to be on spark even though I don't need to loss ...
It is simple to say you are going to do something and never put words into action. I have been do that for years now I tell my friends and family;
1. That I'll eat my meals that I don't.
2. I'll take my medication on time and I don't or I would just not take it.
When I found spark it was the answer to my payers. The food and workout journal makes me take a hard look at what eat and how often I eat/not eat or workout. I am glad to be on spark even though I don't need to loss weight but to gain better health. I have been out of work for to long because of the way I treat myself and now I'm planing to put a stop to eat and started caring them out. By seeing my doctors when I have to and joining spark to grow my sport base beyond my boyfriend and one of my neighbors that help out when she as a seizure. I was born with Epilepsy and I have been on and off medication all my life I don't like taking it and refuse to acknowledge that fact that I my never again be able to be off of it and stop taking it.




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Member Since: 4/2/2008

SparkPoints: 0

Fitness Minutes: 664

My Goals:
To stop starving myself and to be healthier + Fitter. To stop having seizures 3 *s a week. Be able to go back to work some the thing that would top it all off is having a college degree when that day comes.

My Program:
Is to eat three square meals a day and to workout daily. Along with taking my medicine on time to maintain good health.

Personal Information:
Athena Morales

Phoenix AZ

moralesathena@gmail.com

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Member Comments:
FB_000
2/3/2009 4:15:16 AM

Thank you for the HR monitor for joining the Lady Geek team. Glad to be with fellow women geeks!!



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SCRUFFPOD
11/21/2008 3:50:51 PM

+ * Just * .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * Spark s* + . +
+ . . * + . + * . * +
+ .*encouragement and love* + * * . + * .
. * + * * + . *+ *
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Scruffpod/Janice and the Charmed Swappers -We Quilt! Team



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SCRUFFPOD
11/18/2008 4:27:20 PM

Stopping by to give you


..) .*)
(. . .`-::
*Hugs, Motivation...
-::-:*'*:.:*'*:-::-
-:... :-:*'*: & Support :*'*:-::-
.(`v)
.`..... .
(. (. .

From the Charmed Swappers- We Quilt Team
Talk to us at Charmed Swappers-We Quilt for inspiritation.
Read members blogs for tips and support.
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Scruffpod/Janice



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SCRUFFPOD
11/14/2008 2:16:44 PM

Todays thoughts are about perseverance- hope these motivate you to keep trying.
"Success is not measured by what you accomplish but by the opposition you have encountered, and the courage with which you have maintained the struggle against overwhelming odds."
Orison Swett Marden
"I do not think there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature." John D. Rockefeller

"Success is not final, failure is not fatal: it is the courage to continue that counts." Winston Churchill

"Success seems to be connected with action. Successful men (and Women)jk keep moving. They make mistakes, but they don't quit." Conrad Hilton
Spread the Spark!
Scruffpod/Janice




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SWDESERTLOVER
11/10/2008 6:44:43 PM

Welcome to Outdoor People and Keeping it Outdoors! Glad to have you with us.
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