1,000-2,499 SparkPoints

I'm the fat one in brown...ick

This is me a few months ago, but I weigh the same...well 2 pounds less lol...see the difference? LOL 30 or so more pounds to go....

I have 6 pics in my gallery


31 female, live in Klamath Falls, OR. Want to loose the baby fat and then some

Hey there I''m back on here after a long hiatus. I weigh 195 and it sucks. I have a 10 month old son. Help me get down to 175 and I''ll go from there
Hey there I''m back on here after a long hiatus. I weigh 195 and it sucks. I have a 10 month old son. Help me get down to 175 and I''ll go from there



My Ticker:

 current weight: 208.0 

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Member Since: 1/21/2007

SparkPoints: 1,492

Fitness Minutes: 860

My Goals:
This week's goal is to drink at least 8 cups of water a day and so far i have every day this week.
Next week it's to stop eating

My Program:
Drinking more water ; not eating so much junk food

Personal Information:
I live in the PDX area and love it! :)

Other Information:
I read most anything, want to get into the best shape of my life :)

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Official 28-Day...




Member Comments:
6/15/2015 4:38:17 PM

Just wanted to drive by and see how you are doing. Sorry I missed your post from the beginning of the year when you started p90x. How did it go? emoticon

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6/12/2015 10:15:20 PM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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6/12/2015 7:37:00 PM

By joining SP you made the first step on your journey to better health!
Tracking your nutrition and exercise/activities on the "my Nutrition" and "myFitiness" trackers is key to success. Familiarize yourself with it and use it daily. Also, get active! Join a SparkPeople team of your interest for great challenges to get you started. There is a team for everyone, no matter how much we weigh or what our physical abilities are. Team members offer an abundance of support, encouragement, and advice. I invite you to visit my SparkPage. I'm confident you will succeed in reaching your goals!

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6/12/2015 2:35:20 PM

There's a SparkTeam section, with all kinds of groups of all kinds of interests - you may want to search the site for, say, stay-at-home wouldn't surprise me if there was at least one team of that kind.......

Welcome and best wishes!

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10/20/2012 5:43:23 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
You are welcome to add pictures to any of the assignments.
Or just add a comment to pictures other team members have shared.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!

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