ATHENA1966   55,095
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My beautiful grand baby girl, Khloe.





My son Kenny, his beautiful wife, and my beautiful grand baby girl Khloe!



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I am a proud member of The Grey Wolves. We are strong!

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. "~ John Quincy Adams


Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. "~ John Quincy Adams


Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison




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Member Since: 1/19/2008

My Goals:
My goal is to be healthy and support others as we take this journey together.

My Program:
1. Get on that Nordictrack minimum 4 times a week!

2. Eat 7 servings of vegetables a day.

3. Eat a minimum of 80 grams of protein a day

4. Eat 1200-1300 calories a day.

5. Drink 64 ounces water a day.

6. No soda diet or otherwise.

7. Measure and weigh everything, No eyeballing.

8. Cut out those empty flipping calories. I always feel gross when I eat junk.

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BARBIEE52

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BARBIEE52

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Member Comments:
BARBIEE52
7/2/2015 10:32:20 PM

emoticon emoticon ""EASY...or...DIFFICULT"" emoticon emoticon
Easy is to judge the mistakes of others,
Difficult is to recognize our own mistakes.

Easy is to hurt someone who loves you.
Difficult is to heal the wound.

Easy is to set rules.
Difficult is to follow them.

Easy is to dream every night.
Difficult is to fight for a dream.

Easy is to say we love.
Difficult is to show it every day.

Easy is to make mistakes.
Difficult is to learn from them.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon ~~~)(~~~Barb~~~)(~~~ emoticon emoticon emoticon



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1HAPPYSPIRIT
7/2/2015 10:39:45 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am stopping by with some support in hopes this has been a good week for you and so the rest of July is positive and rewarding.

Remember - Stay focused on your goals, determined to reach them, and positive that you will!

As you work toward your dreams this week---always be confident and know you've got what it takes: hope to lift you up, determination to keep you working hard, and a vision to carry you forward.

Stay positive!

*�.�☆*�.�.�*☆�.�* *�.�☆*�.�.�*☆�.�**�.
☆*�

One step, two step, three step, four...
Gonna kick that junk food out the door...
Five step, six step, seven step, eight...
Gonna make sure exercise doesn't wait...
Nine step, ten step...that's what YOU are!!! A 10!!!!

*☆*1HAPPYSPIRIT*☆*



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BARBIEE52
7/2/2015 1:34:56 AM

~~~7 Secrets of Success~~~
********************************
I found the answers in my room.

Roof said: Aim High.
Fan said: Be cool.
Clock said: Every minute is precious.
Mirror said: Reflect before you act.
Window said: See the world.
Calendar said: Be up-to-date.
Door said: Push hard to achieve your goals.

emoticon emoticon ~Have a very Successful Thursday~ emoticon emoticon

emoticon emoticon emoticon emoticon ~)(~Barb~)(~ emoticon emoticon emoticon emoticon



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1HAPPYSPIRIT
7/1/2015 10:12:44 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Making a quick drive by your Spark page to encourage you to emoticon emoticon
Let's not emoticon until we get to the emoticon emoticon
So grab those emoticon and let's get moving for some fitness time!

emoticon I always appreciate your support! emoticon




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BARBIEE52
7/1/2015 1:25:56 AM

emoticon emoticon ~~~~"WHAT TO SAY"~~~~ emoticon emoticon
When someone laughs at you
And then calls you a loser in front
of everyone, here's what to say...

"I'm sorry..but you've mistaken me for your mirror"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon --)^(--Enjoy your day--)^(-- emoticon emoticon




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