ATHENA130   89,532
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Jasper (tabby) & Tyler (b/w) when they were 6 weeks old. They're 6 years old now and just as cute.













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Time to get fit and healthy!

I have spent years putting everyone else's needs before mine and now it is time for me to put my needs first. It's time to get fit and healthy for me!

I have started and stopped so many times before but this time is different - there will be no giving up or stopping. Conquer today. Repeat tomorrow!

It's time to start living my life for me.
I have spent years putting everyone else's needs before mine and now it is time for me to put my needs first. It's time to get fit and healthy for me!

I have started and stopped so many times before but this time is different - there will be no giving up or stopping. Conquer today. Repeat tomorrow!

It's time to start living my life for me.


Current Status:
ATHENA130 Day 1/60 of Piloxing completed
set 12 hours ago


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 current weight: 202.9 
 
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Profile

Member Since: 11/26/2009

SparkPoints: 89,532

Fitness Minutes: 59,483

My Goals:
Long Term Goal:
- Reach a healthy weight of 130-135 lbs

Weight Loss Goals:

- Reach 200 lbs (In Progress)

- Reach 190

- Reach 180

- Reach 170

- Reach 160

- Reach 150

- Reach 140

- Reach 130

My Program:
Eating:
- Portion control
- Chris Powell carb cycling

Fitness:
I'm a workout DVD addict and have a large collection to choose from. I love variety and trying out new workouts and instructors.

Current Program:
Turbo Fire/PiYo

Personal Information:
My name is Nancy and I am Canadian!

Other Information:
I enjoy reading and will read any good book but have been reading more paranormal, suspense and mystery lately than anything else.

Workout DVD Blog:
http://fitnessdvdaddiction.wordpress.c
om

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Member Comments:
JAZZID
9/15/2014 10:50:07 PM

Hey Nancy... yes, Round 1.... DONE!!!!... I loved it! Viveda really knows what she is doi
The music is great too. I need major work on my balance too! emoticon

PM Walk: 30 minutes
Piloxing round 1: Time: 58 mins // Calories; 400

Power sculpt is tomorrow!!! Are you going to do this one?

I am trying to follow the 60 calendar. Enjoy your evening.

~ Dee emoticon




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JAZZID
9/13/2014 12:47:26 PM

Hi Nancy, how are you?... I am about to preview the Piloxing set.

I hope all is well with you. Stop by when you get a chance.

Enjoy your day... I will check back with you later today or tomorrow.

~ Dee emoticon



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JAZZID
9/10/2014 7:42:14 AM

Hi Nancy... emoticon on the workout!!!!

I am at work now and feel so much better. I am soak and wet from my knees to my feet because it was raining this morning and I had to walk to the bus stop... ugggh... miserable! emoticon to have to sit in an air-conditioned office with wet clothes on. Oh well, I am here now, I have a jacket I can put over my lap because I am chilly.

On the "happy" side... this morning when I came in there was a box sitting on my desk... it's h-e-r-e!!!!!... Yes, we can definitely start on Monday... I am going to review them this week and over the weekend. I want to try to follow the calendar.... of course you know how it goes I know that I will be adding other workouts in for variety.

Well, time to get started... have a great day... I'll check in with you later. ~ Dee emoticon



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JAZZID
9/9/2014 1:19:32 PM

Hi Nancy, nice to hear from you! emoticon I stayed home today, upset stomach, maybe from the chicken salad I ate from Whole Foods, although it didn't bother me yesterday when I ate it. Anyway, I feel a little better now, just eating light and taking it easy.

Tomorrow I should get the Piloxing set, I had it delivered to my job. After reviewing it maybe we can start a rotation next week, maybe Sunday, Monday?... let me know what day is good for you, any day is good for me.

Good for you on the workouts, I haven't done any thing but walking, maybe today I will do some pilates or work with my foam roller, I have a dvd by Karen Voight using one. It's not too strenuous, but will give me a decent workout.

Putting yourself first may sound selfish, but it is necessary... self preservation!... Take care of yourself you deserve to be happy and healthy! emoticon

What workout are you doing today?

Comment edited on: 9/9/2014 1:22:30 PM

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JAZZID
9/6/2014 2:59:56 PM

Hi Nancy, I just got home from grocery shopping and I am getting ready to look at a few episodes from season 7 of NCIS (Netflix)... I didn't workout this morning but I may try to get something in later on tonight or tomorrow morning take a ride with my son on my bike to the lake front.

What are you doing today?... did you get a chance to workout? if so, what did you do?

I hope you are doing ok. Stop by when you get a chance and let me know how you are doing when you get a chance. I should get the Piloxing workout next week, maybe on Wednesday, hopefully before!

Well, I will check back with you later. Enjoy the weekend.


Take care, ~ Dee emoticon



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