ASWEDANCEAWAY
20,000-24,999 SparkPoints 24,110
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January 2010 137lbs.




Our Wedding in Jamaica approx. 160 lbs.




Right before starting the Spark Program... Approx. 180lbs.


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Read More About ASWEDANCEAWAY - Profile Information moved here. (Updated May 25)




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 current weight: 168.6 
 
168.6
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154.3
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Comments
  • v ALEXA728
    hey, girl, love the new pic! you look awesome! yes I did get the new weight vest ordered it from walmart few weeks ago, but I have not used it much, mostly to clean and run errands, the weather has put a damper on my mood and workout routine,its very heavy, its amazing to think I weight twice that before!! I'm hoping to the weather gets better so I can reach my goal in the 120's. keep up the good work u look great! emoticon
    2340 days ago
  • v GYMNASTFAN22
    Miss Kalen, you look absolutely amazing!!! I love the new pictures! I love your hair too! You look great! I just wanted to say good job! I hope to see you soon! Love ya!
    2341 days ago
  • v THENHEATHERSAID
    oh, dear! Good workout is an understatement- have you heard of Body Pump? Its similiar! it was so much fun - but SO HARD! here is the description for the website:

    "Chisel: Define and refine! Tone and strengthen you rbody with resistance bands, weights, the Body Bar, gliders, stability balls and more. Strength training is critical in building bone density."

    But it was more than just a ST class - my heart was RACING the whole time- it a nice blend of cardio(ish) movements and strength training. SO GOOD! (but ill be sore all day :) )
    2361 days ago
  • v CALL-ME-BELLA
    Thank you for the feedback. I'll let you know how it goes.
    2363 days ago
  • v CALL-ME-BELLA
    Hey! I wanted a bit of advice on the Easytones and was hoping you could help. I got my first pair yesterday and they already help with the pain caused by heel spurs. I'm thinking of getting the flip flop version today but noticed a lot of chit chat online about how they deflate soon. What has been your experience with them - are they still holding up? Do you think I should get the flip flops? I'd appreciate any input. Thanks.
    2364 days ago
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