ASTRALL   66,456
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60,000-79,999 SparkPoints
 
 
Relaxing in Dominica










A leisue day with my son



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Achieving my goals

I am a mother of a busy 3 year old son who is getting her life back on track. Having recently discovered a chronic health issue I began of a jouney of eating foods that will enhance my quality of life. I have managed to lose weight and I feel so much better in all aspects of life. I am not saying that I do not have issues because that is part of life but I deal with these issues in a much better way than just a few years ago. I am so grateful to SP and the community for all the infomative ...
I am a mother of a busy 3 year old son who is getting her life back on track. Having recently discovered a chronic health issue I began of a jouney of eating foods that will enhance my quality of life. I have managed to lose weight and I feel so much better in all aspects of life. I am not saying that I do not have issues because that is part of life but I deal with these issues in a much better way than just a few years ago. I am so grateful to SP and the community for all the infomative articles and forums. I wish you well on your journeys where ever they may take you good or bad, we can only learn from the experience and simply do better!
Read More About ASTRALL (Updated July 28)




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 current weight: 167.0 
 
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Member Since: 2/29/2008

SparkPoints: 66,456

Fitness Minutes: 23,596

My Goals:
I intend to maintain my weight and lose a few pounds for the summer - Achieved - I lost 20lbs!

I was planning on maintenance but now I have set a new 20lb goal by December. Feeling very motivated by my results so far.

My Program:
I am albe to walk 4 miles 3 days a week

At home, I use whateverr workout I feel like at the time.

Other Information:
I love to read health related articles and am making more time to do that. My 3 year old keeps me busy but then thats half the fun. I have become more focused on health and goals that are attainable.

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Member Comments:
ABB698
12/12/2010 2:25:10 AM

emoticon for the comments and congratulations on my blog!
I am so inspired by all the comments, and canít wait for the checkered flag! emoticon

Sparkpeople is such a great community! Together, we can cross the finish line of our journeys and Spark proud! Have a Fab weekend!!


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BIGMAMAT
12/11/2010 7:51:46 AM

Thanks so much for the kind words on my blog! Best wishes on the journey ahead!

Happy Holidays!!! emoticon emoticon emoticon emoticon



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URGETTINTHIN
12/1/2010 2:16:26 PM

You look good ma and happy. Congrats on your weight loss and remember CONSISTENCY IS THE KEY TO SUCESS! And, that 's a fact!



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MCSNYDER1
11/24/2010 7:15:23 AM

Thank you for stopping by my blog and leaving a comment. Have a Happy Thanksgiving!



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LUNADRAGON
11/22/2010 12:31:58 AM

Thank you for your kind comment on my blog! Have a great week, and happy Thanksgiving!
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