ASTRALL   66,456
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Relaxing in Dominica










A leisue day with my son



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Achieving my goals

I am a mother of a busy 3 year old son who is getting her life back on track. Having recently discovered a chronic health issue I began of a jouney of eating foods that will enhance my quality of life. I have managed to lose weight and I feel so much better in all aspects of life. I am not saying that I do not have issues because that is part of life but I deal with these issues in a much better way than just a few years ago. I am so grateful to SP and the community for all the infomative ...
I am a mother of a busy 3 year old son who is getting her life back on track. Having recently discovered a chronic health issue I began of a jouney of eating foods that will enhance my quality of life. I have managed to lose weight and I feel so much better in all aspects of life. I am not saying that I do not have issues because that is part of life but I deal with these issues in a much better way than just a few years ago. I am so grateful to SP and the community for all the infomative articles and forums. I wish you well on your journeys where ever they may take you good or bad, we can only learn from the experience and simply do better!
Read More About ASTRALL (Updated July 28)




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 current weight: 167.0 
 
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Member Since: 2/29/2008

SparkPoints: 66,456

Fitness Minutes: 23,596

My Goals:
I intend to maintain my weight and lose a few pounds for the summer - Achieved - I lost 20lbs!

I was planning on maintenance but now I have set a new 20lb goal by December. Feeling very motivated by my results so far.

My Program:
I am albe to walk 4 miles 3 days a week

At home, I use whateverr workout I feel like at the time.

Other Information:
I love to read health related articles and am making more time to do that. My 3 year old keeps me busy but then thats half the fun. I have become more focused on health and goals that are attainable.

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Member Comments:
KAREN_NY
1/27/2011 9:06:24 PM

Thanks for stopping by my blog. The responses I got were so re-energizing... I really appreciate it!
Rock the day,
K:)




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AGGIEKBEAR03
12/29/2010 10:46:53 AM

Thank you SO very much for the comment on my blog!



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JMERLAU
12/29/2010 7:42:18 AM

HIYA - Thanks for the comments on my Subway blog. It was a very cool moment and I couldn't resist the opportunity to share.



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DIANA_IS_BACK
12/26/2010 6:28:50 PM

Thank you so much for your words of encouragement and support on my blog. It means a lot to me. emoticon



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JMERLAU
12/14/2010 9:33:30 AM

HIYA - just wanted to say THANKS for watching my video.

My ultimate goal is to inspire, I hope that's exactly what happened for you



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