ASTRA58   35,720
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30,000-39,999 SparkPoints
 
 





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Never Give Up



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My Journey to Healthy Living

I started putting weight on in my late 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.

2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in ...
I started putting weight on in my late 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.

2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in changing my lifestyle for the better.
Read More About ASTRA58 (Updated June 9)




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 Pounds lost: 48.9 
 
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Profile

Member Since: 6/22/2012

SparkPoints: 35,720

Fitness Minutes: 7,092

My Goals:
- Get out of bed on time and commit to at least 10 minutes of exercise a day.
- Walk outside at least twice a week.
- Weigh and measure everything I put in my mouth.
-Be gentle with myself and realize that I am human and have human emotions.

My Program:
-I am using SparkCoach's Consistency and Motivation plan.
- I am following SparkPeople's menu plans and using SparkRecipe's recipes. I am eating delicious food!
- I am using Coach Nicole's workout videos and supplementing with other fitness DVDs.

Other Information:
I love to make my own jewellery. I love movies, and science fiction/fantasy novels.

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Holly
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JIBBIE49

Trick-or-Treat
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Jewelry Junkies...

Trick-or-Treat
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Jewelry Junkies...

Fruit Smoothie
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Gold Star
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Sunshine
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Member Comments:
PIXIE-LICIOUS
1/22/2014 11:10:40 AM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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TRIANGLE-WOMAN
1/16/2014 10:20:04 AM


Thanks so much for your kind words on my blog “Dear Self”

I’ve been doing really well since I wrote that blog and am so glad it’s having such a positive impact so many more Spark People including YOU!

Please consider following the link in my latest blog, “I Double Dog Dare You!” The silly little “tweak” I’ve learned there has changed my life in many positive ways in only two weeks - I am so excited about it and really want share this science with as many as I can!

I hope you feel the same way!

☆´¯) ¸.☆´¯)
(¸☆´ (¸.♥´´¯`•.¸¸.☆
☆• ☆ ……… ☆ • ☆
┊┊┊ Keep Spreading the Spark
┊┊♥
┊♥





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MOSTMOM1
1/13/2014 3:21:48 PM

Thanks so much for celebrating Day 1000 with me! I couldn't have done it without my SparkBuddies. On to the next 1000. Spark ON!!
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PIXIE-LICIOUS
1/5/2014 4:02:17 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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LOFLLAMA
12/27/2013 5:02:53 AM

HAPPY NEW YEAR!!! Let's make 2014 the best year yet! This is going to be the year I BECOME who I am supposed to be! Will you join me?
Love Ya!
Lisa
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