ASTRA58   39,847
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30,000-39,999 SparkPoints
 
 





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My Journey to Healthy Living

I started putting weight on in my late 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.

2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in ...
I started putting weight on in my late 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.

2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in changing my lifestyle for the better.
Read More About ASTRA58 (Updated June 9)




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Member Since: 6/22/2012

SparkPoints: 39,847

Fitness Minutes: 7,500

My Goals:
- Get out of bed on time and commit to at least 10 minutes of exercise a day.
- Walk outside at least twice a week.
- Weigh and measure everything I put in my mouth.
-Be gentle with myself and realize that I am human and have human emotions.

My Program:
-I am using SparkCoach's Consistency and Motivation plan.
- I am following SparkPeople's menu plans and using SparkRecipe's recipes. I am eating delicious food!
- I am using Coach Nicole's workout videos and supplementing with other fitness DVDs.

Other Information:
I love to make my own jewellery. I love movies, and science fiction/fantasy novels.

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Welcome Mat
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Measuring Tape
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Member Comments:
CHUBRUB3
6/2/2014 3:43:19 PM

Thank you so much for your support and reading my blog.
I so very much appreciate you.
Hugs,
Angela




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LOFLLAMA
5/23/2014 3:51:51 PM

I'm wonderful as always. I haven't exercised in 6 months...or has it been 16??? Good night! Either way I feel SO out of shape! It's great to hear from you!
Lisa



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LOFLLAMA
5/23/2014 12:11:25 PM

How are you???



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PIXIE-LICIOUS
5/15/2014 1:57:51 PM

“Dont ever be impressed with goal setting; be impressed with goal getting.
Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's propably not really a change.”
-John C. Maxwell
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Thank you for commenting on my blog, "Making Changes." I always appreciate the support I get from my fellow Sparkers. Have a healthy day!



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PIXIE-LICIOUS
4/1/2014 2:28:38 PM

“Don't wait until everything is just right. It will never be perfect.
There will always be challenges, obstacles and less than perfect conditions.
So what. Get started now.
With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
-Mark Victor Hansen
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Thank you for commenting on my blog, "My Success Plan For April." I hope you have a successful and healthy April!



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