ASTRA58   34,938
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30,000-39,999 SparkPoints
 
 





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Never Give Up



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My Journey to Healthy Living

I started putting weight on in my late 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.

2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in ...
I started putting weight on in my late 20s, when before I was 110lbs, slim, active and eating very healthfully. I have lost and gained weight so many times over the years and I'm pretty tired of saying that this time it will be different.

2 years ago I had health problems that were a game changer. I decided when I got better that I didn't want to be this way for the rest of my life. My friends introduced me to SparkPeople. I am not looking back and I am determined to succeed in changing my lifestyle for the better.
Read More About ASTRA58 (Updated June 9)


Current Status:
ASTRA58 Every day, I regain some of my motivation back!
set 18 hours ago


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 Pounds lost: 52.7 
 
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Profile

Member Since: 6/22/2012

SparkPoints: 34,938

Fitness Minutes: 6,951

My Goals:
- Get out of bed on time and commit to at least 10 minutes of exercise a day.
- Walk outside at least twice a week.
- Weigh and measure everything I put in my mouth.
-Be gentle with myself and realize that I am human and have human emotions.

My Program:
-I am using SparkCoach's Consistency and Motivation plan.
- I am following SparkPeople's menu plans and using SparkRecipe's recipes. I am eating delicious food!
- I am using Coach Nicole's workout videos and supplementing with other fitness DVDs.

Other Information:
I love to make my own jewellery. I love movies, and science fiction/fantasy novels.

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Trick-or-Treat
From:
Jewelry Junkies...

Fruit Smoothie
From:
Jewelry Junkies...

Gold Star
From:
Jewelry Junkies...

Sunshine
From:
Jewelry Junkies...

Thank You Card
From:
SUPER_CIARA

Candy Cane
From:
LSDALOIA




Member Comments:
PIXIE-LICIOUS
5/15/2014 1:57:51 PM

“Dont ever be impressed with goal setting; be impressed with goal getting.
Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's propably not really a change.”
-John C. Maxwell
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Thank you for commenting on my blog, "Making Changes." I always appreciate the support I get from my fellow Sparkers. Have a healthy day!



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PIXIE-LICIOUS
4/1/2014 2:28:38 PM

“Don't wait until everything is just right. It will never be perfect.
There will always be challenges, obstacles and less than perfect conditions.
So what. Get started now.
With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
-Mark Victor Hansen
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Thank you for commenting on my blog, "My Success Plan For April." I hope you have a successful and healthy April!



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BOSS61
3/29/2014 11:44:42 AM

Are You Master of Your Spark Domain?

Remember the Seinfeld Game? Remember how quickly Jerry, Kramer and Elaine all were out? Let's see if you can do better. Here is how it works.

Beginning midnight April 1, track. Track everything. Nutrition, water, exercise, the whole shebang. Don't track something, you are out. Fess up. Miss your 8 cups of water, out. Blow your calories, you are out. Fess up on this thread. Exercise without tracking, out. To make it fun, don't exercise at least one hour a week, out.

Once a week on Sundays (say), roll call for those who still are "in" and playing.

Deceptively simple, but it's not. Who's in? Starting roll call this Sunday. Ready, set, go!

(Free year of Spark membership for the winner.) Are you in?



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JAMBABY0
3/13/2014 10:10:35 PM

thanks for reading my blog, I hope for sunshine and warm weather for us all this weekend!



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PIXIE-LICIOUS
1/22/2014 11:10:40 AM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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