ASTEIN76   11,182
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Mexico Cruise March 2007



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ASTEIN76

Just want to make more of a conscious effort to eat healthy and exercise more. I am in my early 30s and am wanting to start a family within the next few years and would like to be in top shape for that. I am at a healthy weight but am trying to reverse internal damage from years of anorexia when I was younger. I think I have developed healthy attitudes towards weight and food. To those still fighting a battle with anorexia, don't concentrate on the number; think of how you feel physically. ...
Just want to make more of a conscious effort to eat healthy and exercise more. I am in my early 30s and am wanting to start a family within the next few years and would like to be in top shape for that. I am at a healthy weight but am trying to reverse internal damage from years of anorexia when I was younger. I think I have developed healthy attitudes towards weight and food. To those still fighting a battle with anorexia, don't concentrate on the number; think of how you feel physically. I know I thought people were crazy when they said I'd feel much better at my current weight (about 40lbs more than what I was at my lowest weight) but it is very true. (I've filled out a bit too...in good ways!)




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 current weight: 148.8 
 
148.8
145.35
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138.45
135


 
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Member Since: 7/1/2007

SparkPoints: 11,182

Fitness Minutes: 6,752

My Goals:
I have slacked off a bit from my workout routine so I would like to get back into that groove and get my body toned up and healthy inside and out.

I try to motivate others who are trying to fight eating disorders like anorexia also. I put up a strong fight and still battle a regression every now and then. Let me know if I can offer any advice.

I'm also working on getting back into most of my pants from last summer.

My Program:
I'm trying to focus more on the cardio with some strength training and keeping an eye on my calories.

Personal Information:
I went from studying operatic voice in college to being an Army medic. I plan on returning to college to persue nursing or medical assisting.

 
 



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Member Comments:
TARA225
12/21/2007 8:20:57 AM

Hi,

I'm from the 80's Music Lover's Team and I just wanted to say welcome to sparkpeople. I joined on November 10, 2007 and just love this site. I first joined another team but got no response so I found the 80's Music Lover's Team and the people on there are so encouraging, motivating, and just plain fun. If you haven't found a team, please feel free to join. Our team leader is HealthierLynn and she is just wonderful. If you need anything, please don't hesitate to ask.

Tara



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GRUMPYGRAMS
12/21/2007 12:59:49 AM

Hi there! I'm from the 80's Music Lovers team, & thought I'd stop by your page. I love your pic of Shelby! What a beautiful cat. I'm also a cat lover--big time! I'm afraid I'm becoming known in the neighborhood as the "cat lady"! LOL! Today I learned though, that, I'm allergic to cats!!!! Bummer. Oh well--whatever! I hope you have a great holiday season. Stay warm! ~~June~~



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TCEDEROTH
12/12/2007 11:49:04 PM

I noticed you haven't posted in any threads lately in the 80's Music Lover's Team. I just stopped in to introduce myself and invite you back to join us. By the way, I followed your suggestion and post an 80's song title or phrase every day on the huddle wall.



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CIAMOM
10/31/2007 1:18:52 AM

Just stopping by to say hi! How are ya? :)



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TAMMYSMITH2
10/11/2007 11:30:53 PM

hi i just wanted to introduce myself. i wanted to get to know everyone. i seen that you lost your mother 20 years ago. i recently lost my mother to. she had kidney cancer. so i know what your going through. hope to hear from you soon. take care and have a good night.
tammy



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