ASTANKOVIC

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My amazing boyfriend and me :-)




Back when I had lost 15ish pounds.


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My name is Amelia. I am a junior at Virginia Commonwealth University and I am majoring in Mass Communications with a concentration in Creative Advertising.

I have a pretty stressful life, and it's very rare that I ever really do anything for myself, therefore I tend to put myself last. Last year I lost like 15 pounds and I was feeling really great about myself, and then within the last year I have pretty much gained most of it back, but I'm really ready to get it off for good.


Member Since: 8/9/2008

Fitness Minutes: 1,003

My Goals:
Idealy, I would love to look like Jennifer Aniston...I'm kind of like in love with her. But since that will never, ever happen, I'll be happy if I'm able to get to about 130lbs.

While I do care about the number on the scale, I more care about just being happy with myself...so that's my ultimate goal :-)


My Program:
I'm trying to stay at give or take 1200 calories per day.

I'd love to be able to exercise atleast one hour a day, 6 days a week, but with school and work, that would never happen so I'm trying for 3-5 days a week consisting of very good quality cardio and strength workouts.

I work at Curves for Women, a small health club that features a 30 minute circuit training workout. I do that when I work, and I'm getting more into running and group fitness classes (like the dreaded spin class).



Personal Information:


Other Information:
Some favs:

Music: Hanson...don't laugh, I'm for real.

Movies: Anything funny, especially Grind, and anything that makes you cryyy. No scary movies.

Books: Bet Me by Jennifer Cruisie is AMAZING. I recommend every female read it.

Sports Teams: DALLAS COWBOYS, baby. Baltimore Orioles.




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Comments
  • v JENNY712
    "Merry Christmas"
    emoticon emoticon emoticon
    1712 days ago
  • v JENNY712
    "GIVE THE FOLLOWING GIFTS":

    To your enemy . . .forgiveness,
    To your opponent . . .tolerance.
    To a friend . . . your heart.
    To a customer . . . service.
    To all men . . .charity.
    To every child . . . a good example
    To yourself . . .respect

    -Author unknown
    http://www.thoughts-about-god.com/quotes
    /quotes-life.htm
    1779 days ago
  • v JENNY712
    A Poem of Hope
    by Helena Fehr

    I feel the arms of God around me,
    as I lay on my bed at night.
    Asleep, I feel the Angel's touch-
    I'm surrounded and held tight.

    More go to: http://www.thoughts-about-god.com/poems/fe
    hr_hope.htm
    1782 days ago
  • v JENNY712
    Hello! The sun is shinning here and the small garden is growing I have my first small little green tomato. God bless you! Love and prayers Jenny emoticon emoticon

    This Bible passage has been such a blessing for me and I wanted to share it with you!

    Isaiah 40 :28Hast thou not known? hast thou not heard, that the everlasting God, the LORD, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding.
     29He giveth power to the faint; and to them that have no might he increaseth strength.
     30Even the youths shall faint and be weary, and the young men shall utterly fall:
     31But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. K.J.V. Inpublic domain.
    Isa. 40 :28Hast thou not known? hast thou not heard, that the everlasting God, the LORD, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding.
    29He giveth power to the faint; and to them that have no might he increaseth strength.
    ...31But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. K.J.V. Inpublic domain.

    1878 days ago
  • v JENNY712
    Hello! Hope you are having a wonderful week-end! God bless you!
    Jenny emoticon emoticon
    1889 days ago
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