ASTAHLMAN   2,043
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Getting In Shape & Feeling Healthy

Goal: Happy, Healthy & Sexy Again

Nutritional Cleansing is the key! This is the first time I feel like I have found what I really needed to get the best results.
Goal: Happy, Healthy & Sexy Again

Nutritional Cleansing is the key! This is the first time I feel like I have found what I really needed to get the best results.




SparkFriends



SparkTeams



My Ticker:

 current weight: 166.0 
 
189
173
157
141
125


 
Interact with ASTAHLMAN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/5/2006

SparkPoints: 2,043

Fitness Minutes: 208

My Goals:
Feel strong, healthy & confident.

My Program:
Eating healthier and exercising more.

Personal Information:
NY

Other Information:
Need help to stay motivated. I am always good for a week or two but then fall off track. NEED TO FOCUS & STICK WITH IT!

Profile Image





 
 



High Five
From:
FERRETLOVER1

Fruit Salad
From:
Organic Gardene...

Carnation
From:
MYAKAYAH

Fitness Magazine
From:
GONABFITCOWGIRL

Happy Face
From:
SLEEPYGIRL1979

Thank You Card
From:
DEBORAH2180




Member Comments:
JACKIE542
3/31/2014 12:11:22 PM

emoticon



Report Inappropriate Comment
CBRINKLEY401
7/10/2013 11:39:02 AM

Thanks for adding me as a friend. I've added you too! emoticon emoticon emoticon



Report Inappropriate Comment
FERRETLOVER1
7/10/2013 7:28:20 AM

Thank you for friending me - I have returned the favor!

emoticon



Report Inappropriate Comment
LOOKINGUPALWAYS
3/23/2008 11:22:01 AM

Hello I just came acrossed your page. Are you still here? I hope so. I am really loving it here. I hope your journey has been a blessed one.

susan



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page