ASRMOM   16,895
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15,000-19,999 SparkPoints
 
 










Must keep fighting!



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Hello

Usually we "Spark" around here.... but I want you to Sparkle too!
Usually we "Spark" around here.... but I want you to Sparkle too!


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My Ticker:

 current weight: 199.2 
 
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Profile

Member Since: 10/12/2009

SparkPoints: 16,895

Fitness Minutes: 2,428

My Goals:
To learn that I am worth the effort to make the changes that I want.

My Program:
Do what I know I need to do.
Drink water.
Journal food, stay in my points range.
Walk 20 min a day.

Personal Information:
I often struggle with loving myself.

Other Information:
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."
By Marianne Williamson



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Thank You Note
From:
GERIKRAGH

Spa Visit
From:
MSLZZY

Gourmet Dinner
From:
GERIKRAGH

Two Thumbs Up
From:
MAWMAW101

Rose
From:
WVROSE1

Map
From:
Rootin' for Rub...




Member Comments:
JENNY888
2/5/2016 6:49:24 PM

Thanks for visiting my Spark Page and showing your support.



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SHARON10002
2/4/2016 11:02:54 PM

It's Friday, and time to get our smiles on! Have a good one!
J emoticon U emoticon S emoticon T
F emoticon O emoticon R
G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S

emoticon My husband has a can do attitude. If it’s in a can, it’ll do.

emoticon Found this grocery list in my cart: Wine and stuff to eat with wine. Thank heavens my soulmate is out there.

emoticon Self-Checkout Line: The place where customers of an establishment become unpaid employees of the establishment.

emoticon My cooking is fabulous. Every time I cook, the smoke alarm cheers me on.

Hope to see you at Friday Happy Hour!



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SANDRA2BFIT
2/1/2016 7:10:52 PM

Believe in possibilities
Believe in human potential
Believe in yourself and you will have the power to change your fate.
~ Kevin Ngo ~

Have a a wonderful day. emoticon



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SANDRA2BFIT
1/27/2016 3:05:45 PM

Nothing is impossible, the word says I'm Possible.
~ Audrey Hepburn ~

Have a wonderful day. emoticon



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SHARON10002
1/26/2016 11:25:36 PM

It's Wonderful ~ Woman ~ Wednesday!
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸To my very strong and powerful friend`*•.¸`*•.¸
`*•.¸ `*•.¸reading this message right now `*•.¸
`*•.¸ `*•.¸♥* Health is the ideal state of body you seek and desire, *♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* While wellness is the ideal state that your spirit seeks.*♥`*•.¸ `*•.¸
*•.¸ `*•.¸♥* It is time to make and take the time to nurture yourself. *♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* It is not selfish - it is absolutely essential to your well-being. *♥`*•.¸
`*•.¸ `*•.¸♥* When your body and mind are strong, you are stronger.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* Schedule some time EVERY day to do something just for you.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* You must nurture yourself before you can nurture others in your life`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* Beginning today give yourself what you need to grow. `*•.¸ `*•.¸



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