ASOBFALLS   80,169
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Look for the Light in your day










Off to work on a good day!



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Light has a way of wiping away our fear.

Light has a way of wiping away our fear. "Fear Not" is a repeated theme of the Advent season. "Help me, Lord God, to show your Light in my World and wipe away fear where ever we find it.

I learn more about God by reading my scripture...gathering with others of faith...then we reach out in actions of love.
Spark People is one place where I choose to share my faith journey along with my Journey to Good Health.


November 2014
Have joined Days for ...
Light has a way of wiping away our fear. "Fear Not" is a repeated theme of the Advent season. "Help me, Lord God, to show your Light in my World and wipe away fear where ever we find it.

I learn more about God by reading my scripture...gathering with others of faith...then we reach out in actions of love.
Spark People is one place where I choose to share my faith journey along with my Journey to Good Health.


November 2014
Have joined Days for Girls with a Vision that: Every girl and woman in the world may have feasible access to quality sustainable hygiene and health education by 2022.
Read More About ASOBFALLS (Updated December 18)


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Member Since: 7/2/2011

SparkPoints: 80,169

Fitness Minutes: 40,642

My Goals:
I want to Reach my healthy BMI and maintain it.
to gain strength and flexibility...and just reclaim my life from the "I don't care" depression monster.
De-Clutter my house.



My Program:
Continue cardio 4X week.
Strength training using what I have at home 2 X week.
Be aware of my nutrition and eat 7-9 fruits/veg daily.
Track Bible reading and Dairy intake.


Personal Information:
My name is Joyce. I live in a small town in the Missouri Ozarks.
Children are all grown. Hubby is medically retired. I continue to work full time evenings in a hospital setting.



Other Information:
Asob Falls was a favorite stop on a frequent childhood trip. I hope these pleasant memories of climbing around on rocks and watching the water fall will keep me motivated to check back regularly.

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Member Comments:
TOPUNDERDOG
12/13/2014 10:01:25 PM

Thanks for posting a friendly greeting on my spark page. God's blessings on you each and every day ! emoticon



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RICKI157
12/13/2014 9:57:09 PM

I got 1 ST emoticon in this week too. Still have tomorrow though so maybe I can get 2 in yet emoticon LOL I am going to try!!!!!
emoticon emoticon emoticon emoticon Have An Awesome Weekend!!!!!!! emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Ricki emoticon

Comment edited on: 12/13/2014 10:01:26 PM

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RICKENICKEY
12/13/2014 12:56:17 PM

emoticon emoticon Thank you for thinking of me. emoticon emoticon



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SLIMLEAF
12/12/2014 4:59:01 PM

Hello Joyce

Thank you for dropping by my Spark Page with your friendly greeting.

God bless you!



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TREKPURRSON
12/11/2014 4:13:03 PM

。* •★ *˚。*。✰¦:-*♥
;
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“If you need anything, I'm only a click away!
✲ •。* ✰ ˛★* 。° ✲



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