ASOBFALLS   90,689
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Rainbow in April 2015



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Rejoice in All Things

Hallelujah! Christ is Risen!

May contains the beauty of Spring

Enjoy work that is productive and influences the lives of children

Sew for myself, my family and friends, Days for Girls

I am healthy, I can exercise, I sleep well, I enjoy my food.

Rejoice every day in Jesus my Savior!
Hallelujah! Christ is Risen!

May contains the beauty of Spring

Enjoy work that is productive and influences the lives of children

Sew for myself, my family and friends, Days for Girls

I am healthy, I can exercise, I sleep well, I enjoy my food.

Rejoice every day in Jesus my Savior!


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Profile

Member Since: 7/2/2011

SparkPoints: 90,689

Fitness Minutes: 46,791

My Goals:
January 2015
Have energy to be productive at work, enjoy sewing every week, spend time with friends.
Maintain weight and flexibility as I age gracefully.


My Program:
Continue cardio 4X week.
Strength training using what I have at home 2 X week.
Be aware of my nutrition and eat 7-9 fruits/veg daily.
Track Bible reading and Dairy intake.
January 2015


Personal Information:
My name is Joyce. I live in a small town in the Missouri Ozarks.
Children are all grown. Hubby is medically retired. I continue to work full time evenings in a hospital setting.



Other Information:
Asob Falls was a favorite stop on a frequent childhood trip. I hope these pleasant memories of climbing around on rocks and watching the water fall will keep me motivated to check back regularly.

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Rainbow
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Member Comments:
CMJFOLSON
4/27/2015 9:21:51 AM

Happy Monday!
Thanks for all of your notes of encouragement. emoticon



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ANGELHUGS51
4/25/2015 7:10:36 PM

Thank you for the spark goodie!!! emoticon



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HUGS2015
4/15/2015 12:23:14 AM

emoticon You are Motivator of the Day! Enjoy your special Spark Day! emoticon emoticon emoticon



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CINDYCHARLENE
4/14/2015 11:18:04 PM

emoticon emoticon emoticon What a blessing you are as motivator of the day. Keep it going.
Love, Charlene



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LINDA!
4/14/2015 8:31:24 PM

emoticon Motivator of the Day!!



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