ASOBFALLS   113,555
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100,000-149,999 SparkPoints
 
 
Happiness is a Choice...so sing out loud today





Rudy, my walking buddy





Life renews as Spring arrives. WE are renewed in Jesus resurrection



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Enjoy Spring

But remember to keep up the fitness commitments you need to do.

And then there is Spring Cleaning.
But remember to keep up the fitness commitments you need to do.

And then there is Spring Cleaning.


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Member Since: 7/2/2011

SparkPoints: 113,555

Fitness Minutes: 61,159

My Goals:
January 2015
Have energy to be productive at work, enjoy sewing every week, spend time with friends.
Maintain weight and flexibility as I age gracefully.

My Program:
Continue cardio 4X week.
Strength training using what I have at home 2 X week.
Be aware of my nutrition and eat 7-9 fruits/veg daily.
Track Bible reading and Dairy intake.
January 2015
Yep...September 2015



Personal Information:
My name is Joyce. I live in a small town in the Missouri Ozarks.
Children are all grown. Hubby is medically retired. I continue to work full time evenings in a hospital setting.



Other Information:
Asob Falls was a favorite stop on a frequent childhood trip. I hope these pleasant memories of climbing around on rocks and watching the water fall will keep me motivated to check back regularly.

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Fruit Salad
From:
LINDYINDA

Suitcase
From:
Spark Springfie...

Umbrella
From:
Christian Women...

Happy Face
From:
Spark Springfie...

Bear Hug
From:
RICKI157

Happy Face
From:
Christian Women...




Member Comments:
CKAYTHOMAS
4/13/2016 11:40:49 PM

Thank you so much. Your timing couldn't have been better.



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LIBERTY_JOY
4/13/2016 8:44:03 PM

thanks so much for the slippers and your note .. they were such a welcoming reminder of God's comfort and love



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SMILINGEYES2
4/12/2016 7:56:29 PM

Love the slippers. So good to get computer and relax at end of day. Love your note. Linda



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IMAVISION
3/27/2016 10:20:50 PM

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I hope that you have enjoyed a meaningful & blessed Resurrection Sunday!

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CAESLINGER
3/23/2016 9:33:48 PM

Thank you.



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