ASOBFALLS   82,254
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We are sad..our sister was kidnapped. We are people too. WE MATTER!





A village destroyed...2,000 killed, 500 kidnapped into slavery...near here in Nigeria.





Epiphany...Light...awakening...



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Look for the Light of God

My heart is sad with news of village destroyed in Nigeria...Violence and Darkness seem to be everywhere.

Light shines and darkness fades away.
From the children's song "This little light of mine" I remember that a small light, one candle, one person, one action ... can change the world.

This philosophy is also a part of SparkPeople. We are encouraged to make ONE change for good health.....
Spark People is one place where I choose to share my faith ...
My heart is sad with news of village destroyed in Nigeria...Violence and Darkness seem to be everywhere.

Light shines and darkness fades away.
From the children's song "This little light of mine" I remember that a small light, one candle, one person, one action ... can change the world.

This philosophy is also a part of SparkPeople. We are encouraged to make ONE change for good health.....
Spark People is one place where I choose to share my faith journey along with my Journey to Good Health.

Read More About ASOBFALLS (Updated January 17)


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Member Since: 7/2/2011

SparkPoints: 82,254

Fitness Minutes: 42,274

My Goals:
January 2015
Have energy to be productive at work, enjoy sewing every week, spend time with friends.
Maintain weight and flexibility as I age gracefully.


My Program:
Continue cardio 4X week.
Strength training using what I have at home 2 X week.
Be aware of my nutrition and eat 7-9 fruits/veg daily.
Track Bible reading and Dairy intake.
January 2015


Personal Information:
My name is Joyce. I live in a small town in the Missouri Ozarks.
Children are all grown. Hubby is medically retired. I continue to work full time evenings in a hospital setting.



Other Information:
Asob Falls was a favorite stop on a frequent childhood trip. I hope these pleasant memories of climbing around on rocks and watching the water fall will keep me motivated to check back regularly.

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Sunshine
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SHORTSTORY2

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From:
RSSSLHB

Blueberries
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Christian Women...

Sunshine
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LITTLEGUYSMOM1

Two Thumbs Up
From:
HANNAHSGRAMMIE

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From:
7HEISTHEANSWER




Member Comments:
GARNDA
1/7/2015 7:14:07 PM

Thankyou for your lovely comment on my page and lll do my best to br an encouraging and supportivve friend on your journey to good health . Takecare and God Bless you . Gary



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7HEISTHEANSWER
1/7/2015 12:32:07 PM

Thinking of you Hopeful Heart Teammate and wishing you the best in all that comes your way this year. Some will be good and some may stressful. When stress does come your way I want to share something that may help for it has me.I have been studying much this week over and over from Psalms 46:1-8 how deeply God cares for the deep needs that we have. Sometimes unforeseen circumstances, troubles and trials bring us discouragement and despair. The Psalmist identifies these to the upheavals in nature in verses 2-3, but He shows us his fearless trust in 2a and the reason why he has such trust in verse 1. God is our refuge, our strength, and our present help in time of trouble. He is the one we can run to 24/7. He cares and has the power to help, strengthen us in all our trials, trouble, distractions, and makes it where we can lean on him and relax as he is in control.
Hugs,
Lois



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LEORAJO
1/6/2015 4:39:10 PM

Prayers coming your way. Hope your dad recovers quickly from the pneumonia. emoticon



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ADIRONDACKMOM
1/4/2015 3:45:58 PM

Love your page so bright and cheery! Phylis emoticon



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CROUCHINGFLEA
12/31/2014 8:34:33 PM

emoticon emoticon emoticon emoticon Happy New Year!!



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