ASOBFALLS   40,086
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40,000-49,999 SparkPoints
 
 
Fall 2012





Dogwood in Missouri





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Pentecost

The coming of Power to the small group of Jesus followers in Jerusalem is what we celebrate today!
The coming of Power to the small group of Jesus followers in Jerusalem is what we celebrate today!


Current Status:
ASOBFALLS says 'Celebrate Pentecost'
set 1 day ago


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 May Minutes: 492
 
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Member Since: 7/2/2011

SparkPoints: 40,086

Fitness Minutes: 17,585

My Goals:
I want to Reach my healthy BMI and maintain it.
to gain strength and flexibility...and just reclaim my life from the "I don't care" depression monster.
De-Clutter my house.



My Program:
Continue cardio 4X week.
Strength training using what I have at home 2 X week.
Be aware of my nutrition and eat 7-9 fruits/veg daily.
Track Sleep, water intake, Bible reading.


Personal Information:
My name is Joyce. I live in a small town in the Missouri Ozarks.
Children are all grown. Hubby is medically retired. I continue to work full time evenings in a hospital setting.



Other Information:
Asob Falls was a favorite stop on a frequent childhood trip. I hope these pleasant memories of climbing around on rocks and watching the water fall will keep me motivated to check back regularly.

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Streamers
From:
LOFLLAMA

Bananas
From:
FRANCES-AGAPE

Pedometer
From:
LITTLEGUYSMOM1

Sunshine
From:
MOWINELADY

Woo Hoo!
From:
VISUALLYRICS

Woo Hoo!
From:
VISUALLYRICS




Member Comments:
GLORIAMAJDI
5/20/2013 8:17:34 AM

Hi Joyce! Thank you so much for the spark goodie! That is a pretty neat little goal to give a goodie to someone each week. I appreciate it!

Hope you have a wonderful week!



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LOFLLAMA
5/19/2013 2:55:48 PM

Nice new photo!



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JPEARL465
5/17/2013 6:34:54 PM

Thank you for all your encouragement emoticon



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PRACTICINGPEACE
5/17/2013 4:10:33 PM

Just stopping by to connect with you, Joyce. I love being team members with you and sharing this journey with such a wise and compassionate soul. Have a wonderful weekend!

Best,
Janet



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MOWINELADY
5/14/2013 1:54:31 PM

Yes my husband and I own 7C's Winery in Walnut Grove. We have live music every Sunday afternoon from 2 to 6 pm and there is no charge. Everyone is welcome to come out and we allow you to bring your own picnics and we have grills available also. checkout our facebook page and website. Hope to see you.

We have also just added a volleyball net and horseshoe pit.



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