ASMPD2   8,960
SparkPoints
8,500-9,999 SparkPoints
 
 
Courtesy of Etsy.com's MUTHA CRAFTER product line





My Sweet Rose by JW Waterhouse; I had to share my favorite Waterhouse painting!





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Getting Fit in the Heartland

I joined SP in 2008 to track my meals, fitness, and weight. I lost 19 lbs and I'm staying fit, but my weight leveled off and I allowed my time on SP to slip. Partial success, YES! Satisfied, No!

Now I'm back to make sure I'm getting ENOUGH calories... I'm eating for two! I joined the SP site BabyFit.com, but its nutrition and fitness trackers don't compare to the SP main site. I'll definitely need SP to get back on track after I have the baby too. Wish me luck!
I joined SP in 2008 to track my meals, fitness, and weight. I lost 19 lbs and I'm staying fit, but my weight leveled off and I allowed my time on SP to slip. Partial success, YES! Satisfied, No!

Now I'm back to make sure I'm getting ENOUGH calories... I'm eating for two! I joined the SP site BabyFit.com, but its nutrition and fitness trackers don't compare to the SP main site. I'll definitely need SP to get back on track after I have the baby too. Wish me luck!




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My Ticker:

 current weight: 156.0 
 
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Profile

Member Since: 7/28/2008

SparkPoints: 8,960

Fitness Minutes: 17,504

My Goals:
1) Maintain healthy calorie intake for second and third pregnancy trimesters

2) Maintain frequency of workouts throughout my pregnancy and beyond


My Program:
1) exercising 4-5 times per week, and tracking my workouts, both strength training and cardio

2) tracking my meals, striving to meet my calories, protein, fiber, and calcium targets


Personal Information:
staying fit in the Heartland

Other Information:
"The sorrow which has no vent in tears may make other organs weep."
--Henry Maudsley

"What we hope ever to do with ease, we must first learn to do with diligence."
--Samuel Johnson

“And as we let our own light shine, we unconsciously give other people permission to do the same.”
--Nelson Mandela

"Lord, in my zeal for the love of truth, let me not forget the truth about love."
-- St. Thomas Aquinas


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Sunshine
From:
OAKBORN

High Five
From:
PSCHEP

Dumbbells
From:
SLIKOLYNN

Rose
From:
91DILIGENCE

Pedometer
From:
OAKBORN

Clover
From:
OAKBORN




Member Comments:
PSCHEP
11/18/2008 6:41:21 AM

Thanks for all your support! So far so good on my goal. Though getting through Thanksgiving will be a challenge emoticon

Have a blessed day!



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OAKBORN
11/2/2008 3:03:42 PM

Look at that ticker moving... remember: slow & steady wins the race!



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PSCHEP
10/12/2008 7:51:01 AM

Thanks for commenting on my blog and the goodie! This would be a good day to lace up the walking shoes and get out there for a good walk. "one step at a time". It's great to have spark friends by our sides as we travel this road emoticon



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91DILIGENCE
9/6/2008 11:35:28 AM

Nice work on the "Stations Challenge"!!

you rock!!



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91DILIGENCE
9/1/2008 8:02:39 AM

HAPPY LABOR DAY!!!

Thank you for my sparkgoodie and all of your encouragement!! It is wonderful to hear from you!! Thank you!!



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