ASIAM62   3,008
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So true!








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As I am...

Hello...welcome to my page :)

I am looking forward to changing my lifestyle. I am simplifying my life in many ways--such as shedding the accumulation of stuff in my home, minimizing the time I spend on unimportant things, and switching to a healthier way of living.

Join me as I go through this journey in baby steps. Maybe we can work together!!
Hello...welcome to my page :)

I am looking forward to changing my lifestyle. I am simplifying my life in many ways--such as shedding the accumulation of stuff in my home, minimizing the time I spend on unimportant things, and switching to a healthier way of living.

Join me as I go through this journey in baby steps. Maybe we can work together!!




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 current weight: 245.0 
 
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Member Since: 7/17/2013

SparkPoints: 3,008

Fitness Minutes: 259

My Goals:
Goal #1-Kick the Diet Coke addiction

Goal #2-Plan and eat a healthy breakfast 6 out of 7 days

Goal #3 Get some kind of exercise 5 out of 7 days

My Program:
"Make small, simple changes to create a good foundation, and then begin to add more changes slowly to build on that foundation."

Couldn't have said it better myself.
.

Personal Information:
I am 52 years old, married and have 3 children plus a "bonus" son. I like to do crafts, read sci fy, play video games (some) and garden. I alos love to have board game nights with the family!




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Welcome Mat
From:
Almost empty ne...

Holly
From:
BERTAS_JOURNEY

Garden Gnome
From:
GINGERKID86

Happy Face
From:
LAURAHASTHIS

Rose
From:
LAURAHASTHIS

Thank You Card
From:
BERTAS_JOURNEY




Member Comments:
BERTAS_JOURNEY
7/30/2013 11:53:06 AM

You are most welcome!!

Yes, I can do it, I just need to set my mind to it!! LOL and make it stick there.



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BERTAS_JOURNEY
7/19/2013 11:02:53 AM

Thanks!! I've always like Dory, she is pretty amazing. A little goofy but Amazing.

I can watch that movie over and over. LOL and it never gets old. When it's on TV I have to wait for a commercial to come on before I get up, Ha Ha like I'm going to miss something important or I just HAVE to see what's gonna happen (like I don't already know!!!)





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CINDILP
7/18/2013 11:44:41 PM

Welcome to Parents of ADHD Children.
Cindi
Team Leader



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