ASHWILLDOTHIS
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October 12, 2013




WE WILL DO THIS & WE'RE NO QUITTERS!!




DO IT!!!!


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Hi, I'm Ashley! I'm 27 years young, and I live in the oh so fantabulous (very sarcastic) state of Ohio. I have the greatest daughter. I got married on October 12, 2013, to the most wonderful husband. I work as a night shift RN on a neuroscience unit...strokes and seizures are the specialty and your patience definitely gets tested.

My best friend Tasha (TASHISNOQUITTER) introduced me to this site back in July 2009. I've been off the wagon more than I've been on. Getting my eating under control has been the hardest struggle for me. I want to tone my body and eventually get down to 145 lbs. I need to take this one day at a time. I really just want to love my body and feel good in my own skin. I WILL DO THIS!!!!

Make sure you check out gracegothealthy.com - GRACEKEYXO has helped me through soo much on this lifestyle change journey!! And she has TONS of recipes!!

"You were only given this life because you're strong enough to live it."

"She is clothed with strength and dignity; she can laugh at the days to come." - Proverbs 31:25

"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun

"The best inspiration is not to outdo others, but to outdo ourselves."

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Weigh ins (Every Sunday)

3/2 - 168
3/9 - 167.2 (-0.8)
3/16 - 166.2 (-1.0)
3/23 - 165.2 (-1.0)
3/30 - 165.8 (+0.6)
Total lbs lost in Mar - 2.2 lbs

4/6 - 168 (+2.2) I did some damage on vacay :/
4/13 - 165.8 (-2.2)
4/20 - 165.4 (-0.4)
4/27 - 165.0 (-0.4)
Total lbs lost in Apr - 3.0 lbs

5/7 - 165.0
5/11 - 165.0 - still stuck :P
5/18 - 164.4 (-0.6)
5/25 - 163.8 (-0.6)
Total lbs lost in May - 1.2 lbs

6/1 -
6/8 -
6/15 -
6/22 -
6/29 -
Total lbs lost in June -


Member Since: 7/24/2009

Fitness Minutes: 9,503

My Goals:
*Starting Weight - 168lbs*

*5lb loss (163) - Pedi

*10lb loss (158) -

*15lb loss (153) -

*20lb loss (148) - Massage

*Goal Weight - 145 lbs!!


My Program:
*think of it as only losing 5 lbs at a time

*Lose 1 lb a week

*Count Calories using SparkApp

*C25K

*WATER! WATER! WATER!



Personal Information:
*LOVES*

-daughter
-husband
-family
-friends
-weekend getaways
-music
-grandma's farm
-ocean
-pictrues

*DISLIKES*

-tomatoes
-sharks
-fake people


Other Information:
I need all the support and tips I can get :]

www.gracegothealthy.com

www.weightwatchers.com

www.pinterest.com




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Comments
  • v MADMANSMAMA87
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    NEVER discourage ANYONE
    who CONTINUALLY makes PROGRESS
    no matter HOW slow.

    - - PLATO - -


    Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

    Stay Positive,

    Jes

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    702 days ago
  • v MADMANSMAMA87
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    Laziness Fuels More Laziness!!
    Activity Fuels More Activity!!
    - - UNKNOWN - -

    Make Today FABULOUS, Doll!!!
    Get Up, Get Moving, Get At It - - YOU are WORTH it!!!
    Hugs,

    Jes

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    702 days ago
  • v MADMANSMAMA87
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    MONDAY MOTIVATION

    Most obstacles melt away
    when we make up our mind
    to walk BOLDLY through them.
    - - Orison Swett Marden - -

    Here's to a fabulous week, Sweetheart!!!
    Keep Pushing - - You ARE Worth It!!
    Hugs,

    Jes

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    707 days ago
  • v MADMANSMAMA87
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    JES' FRIDAY FOCUS

    If the WHOLE world was blind..
    How many people would YOU truly impress?
    - - UNKNOWN - -


    Always remember that it's what's on the inside that matters the MOST!! You can be the most attractive or fittest person in the entire room but good looks alone can never make up for an ugly soul or a cold hear!! Eventually we all get old, we all grow wrinkly & we all get gray - - Remember to nourish more than just your body on this journey to better health!! A good heart, a beautiful mind & a caring soul will NEVER go out of style!!!

    Stay Positive, Stay Focused, Change IS Coming,

    Jes


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    711 days ago
  • v ASHESS85
    Aw I know it has to be hard to exercise when you're feeling icky! I hope you're feeling better today. I've been walking 20 minutes a day and using the elliptical at home for 30 minutes. I know I need to get back to the gym though, even just for a few days a week to do strength training. Just have been so lazy and I hate the gym haha
    712 days ago
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