ASHLIE224   15,876
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My Journey

I am a 30 year old teacher looking to educate myself on eating better and living a healthier lifestyle. I have struggled in the past, but I feel differently this time and know I will succeed.
I am a 30 year old teacher looking to educate myself on eating better and living a healthier lifestyle. I have struggled in the past, but I feel differently this time and know I will succeed.




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 Pounds lost: 30.0 
 
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Member Since: 4/8/2010

SparkPoints: 15,876

Fitness Minutes: 7,116

My Goals:
My initial goal is to "get my mind right" by reading The Spark and deciding why I have such a hard time getting and staying motivated. I have cut out caffeine and am trying to drink more water. Taking small steps makes me feel more comfortable and I hope it will help lead me to success.

My Program:
I work out 5-6 days a week with 30 minutes of cardio and strength training every other day. I have started making healthier food choices and have finally been able to drink 4 bottles of water per day.

Personal Information:
My name is Ashlie and I live in Kennesaw Georgia. I am a high school English teacher and am attending Kennesaw State University in order to obtain my MED in adolescent education. One more semester!

Other Information:
I have two pugs, Bazil and Gus, and have been married for two years to my husband James. I love bowling and watching NCIS.

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ASHLIE224

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Member Comments:
THEGILLS2006
3/21/2011 1:53:28 AM

thanks for the encouragement! it means a lot




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BERTIEGERTIE
3/9/2011 8:02:27 AM

Hi, Ashlie! Just wanted to thank you for the encouragement. I am still very new here, so I was happily surprised to read your comment. Have a blessed day!



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NICKIEBH
2/23/2011 10:45:44 PM

Saw on the message board that you reached a goal. Way to Go! emoticon



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MYINNERDIVA
6/11/2010 9:08:43 AM

Did you know that today is “Hug Holiday” Day?!?

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I am sending you TONS OF HUGS today and every day! Hope you can feel the warmth and cheer that I am sending with them!

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Have a ‘Feelin’ a Lotta Love’ Friday!



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GOING2LOSENOW
6/1/2010 10:28:31 PM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great day!
Tina
Co Leader Emotional Eaters




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