ASHLEYVRONEK   23,942
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Me in Yorktown. I love it there :-) <3





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Me on Christmas Eve at my Mom's. :-)



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Taking it one day at a time

Hi. My names Ashley. I'm 26. I've struggled with my weight for many years. I keep going up and down. I can't seem to stay the same for more than a few months. I'm hoping to find a good balance and some stability with my weight. I wish everyone good luck in your weight loss journey's.
Hi. My names Ashley. I'm 26. I've struggled with my weight for many years. I keep going up and down. I can't seem to stay the same for more than a few months. I'm hoping to find a good balance and some stability with my weight. I wish everyone good luck in your weight loss journey's.


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Member Since: 6/12/2011

SparkPoints: 23,942

Fitness Minutes: 9,783

My Goals:
Cut out soda and sweet tea: Started - March 29, 2013





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Member Comments:
SPARKFRAN514
3/15/2015 12:45:52 AM

Goals allow you to control the direction of change in your favor. Brian Tracy
☆.¸¸.♥´ THE SECRET TO SUCCESS ☆.¸¸.♥´♥
S – smile at yourself
E – encourage those around you and you will be encouraged
C – celebrate your life every day.
R – relax the criticism of yourself. You are beautiful and do not forget it!
E – enjoy every minute of your life and make the most of it.
T – treat yourself better. Take time for you!
The secret to staying young is to live honestly eat slow lie about your age Lucile Ball
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SPARKFRAN514
3/13/2015 11:30:32 PM

Old ways won't open new doors!
Don't let yesterday use up too much of today -- Will Rogers
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Glad you fun with mom



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SPARKFRAN514
3/13/2015 12:44:04 AM

A diet is the penalty we pay for exceeding the feed limit. ~Author Unknown

Old ways won't open new doors!
Don't let yesterday use up too much of today -- Will Rogers




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SPARKFRAN514
3/12/2015 12:39:05 AM

3/12 Small Spark steps add up!
The only one who can make you give up is you Sidney Sheldon
Hit a bump in the road? It'll soon be behind you!
He who conquers others is strong. He who conquers himself is mighty.” Lau Tsu




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SPARKFRAN514
3/11/2015 12:26:35 AM

Nothing tastes as good as being thin feels. ~Author Unknown
"You can’t get the butt you want by sitting on the one you have"
"I prefer being fit to eating that treat."
Don’t judge each day by the harvest you reap, but by the seeds that you plant.” Robert Louis Stevenson
You can either have excuses or results, not both – spark people
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