ASHLEYVRONEK   24,573
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Me in Yorktown. I love it there :-) <3





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Me on Christmas Eve at my Mom's. :-)



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Taking it one day at a time

Hi. My names Ashley. I'm 27. I've struggled with my weight for many years. I keep going up and down. I can't seem to stay the same for more than a few months. I'm hoping to find a good balance and some stability with my weight. I wish everyone good luck in your weight loss journey's.
Hi. My names Ashley. I'm 27. I've struggled with my weight for many years. I keep going up and down. I can't seem to stay the same for more than a few months. I'm hoping to find a good balance and some stability with my weight. I wish everyone good luck in your weight loss journey's.




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Member Since: 6/12/2011

SparkPoints: 24,573

Fitness Minutes: 10,168

My Goals:
Cut out soda and sweet tea: Started - March 29, 2013





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Member Comments:
SPARKFRAN514
4/15/2015 10:40:40 PM

The pain of being overweight is FAR worse than pain of working out.
Losing weight and keeping it off has as much to with what we put into it as what we put into our mouth




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SPARKFRAN514
4/14/2015 12:47:38 AM

As you enjoy your cuppa "whatever" on this beautiful morning, Smile let everyone know that today you are stronger than you were yesterday
Do not give up the beginning is always the hardest



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SPARKFRAN514
4/12/2015 11:11:12 PM

Put some "spring" in your step today emoticon and keep moving

Enjoy today it won’t come again emoticon

Mondays can either be the start to a struggle week or
a fresh reminder that this week, you will be strong!
What will you chose today?

“Efforts and courage are not enough without purpose and direction.”

― John F. Kennedy
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SPARKFRAN514
4/11/2015 11:35:44 PM

Some days there won’t be a song in your heat sing anyway Emery Austin
A bird doesn't sing because it has an answer, it sings because it has a song. ~Maya Angelou



Use what talents you possess; the woods would be very silent if no birds sang there except those that sang best.

Henry Van Dyke




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SPARKFRAN514
4/10/2015 11:48:05 PM

4/11

Each day is a gift no refunds no exchanges
The difference between a goal and dream is a dead line even short ones are great to get us going done the spark trail







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