ASHLEYVRONEK   24,929
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Me in Yorktown. I love it there :-) <3





And another





Me on Christmas Eve at my Mom's. :-)



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Taking it one day at a time

Hi. My names Ashley. I''m 28. I''ve struggled with my weight for many years. I keep going up and down. I can''t seem to stay the same for more than a few months. I''m hoping to find a good balance and some stability with my weight. I wish everyone good luck in your weight loss journey''s.
Hi. My names Ashley. I''m 28. I''ve struggled with my weight for many years. I keep going up and down. I can''t seem to stay the same for more than a few months. I''m hoping to find a good balance and some stability with my weight. I wish everyone good luck in your weight loss journey''s.


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 current weight: 233.0 
 
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Member Since: 6/12/2011

SparkPoints: 24,929

Fitness Minutes: 10,351

My Goals:
Cut out soda and sweet tea: Started - March 29, 2013





My Program:




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Key
From:
SPARKFRAN514

Water Bottle
From:
SPARKFRAN514

Fruit Smoothie
From:
CVRONEK

Apple
From:
CVRONEK

Fruit Salad
From:
CHANGING-TURTLE

High Five
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SPARKFRAN514




Member Comments:
CVRONEK
8/29/2015 8:23:38 PM

Oh, I know you can do it! Just have the blender sitting on the counter and plop it all in! You are going to feel amazing! emoticon



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SPARKFRAN514
8/29/2015 10:50:43 AM

I am slowly getting out of the vacation mind set. Working on my pictures have two scrap books to do one for me and one for my brother who planned our wonderful trip. A fun quote comes to mind for me to day as tidy things up. In every job there is an element of fun find the fun, and snap the is a game Mary Poppins. Now to find the fun in cleaning house. Hard to believe its the end of Aug already. have a great week end Hope you call to the mountains was fun
and you and mom made some great memories . emoticon



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CVRONEK
8/25/2015 7:28:18 AM

Hi Ash! I found this on SP and did it this morning! How about joining me, every morning for 5 minutes of a warm up for a healthy day? emoticon

http://www.sparkpeople.com/blog/blog.asp
?post=a_5minute_wake_up_call_for_your_
whole_body



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SPARKFRAN514
8/7/2015 12:11:31 AM

" Today is your day to dance lightly with life. Sing wild songs of adventure. Invite rainbows and butterflies out to play. Soar your spirit and unfurl your joy." - Jonathan Lockwood Huie, emoticon emoticon emoticon emoticon



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CVRONEK
8/4/2015 7:07:16 AM

Do one thing today to make you feel proud of yourself. emoticon



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