ASHLEYVRONEK   24,886
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Me in Yorktown. I love it there :-) <3





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Me on Christmas Eve at my Mom's. :-)



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Taking it one day at a time

Hi. My names Ashley. I'm 27. I've struggled with my weight for many years. I keep going up and down. I can't seem to stay the same for more than a few months. I'm hoping to find a good balance and some stability with my weight. I wish everyone good luck in your weight loss journey's.
Hi. My names Ashley. I'm 27. I've struggled with my weight for many years. I keep going up and down. I can't seem to stay the same for more than a few months. I'm hoping to find a good balance and some stability with my weight. I wish everyone good luck in your weight loss journey's.


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Member Since: 6/12/2011

SparkPoints: 24,886

Fitness Minutes: 10,351

My Goals:
Cut out soda and sweet tea: Started - March 29, 2013





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Member Comments:
SPARKFRAN514
7/2/2015 9:31:18 PM

You can't stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes.
Pooh's Little Instruction Book, inspired by A. A. Milne emoticon

When it’s cloudy friends are your sliver lining emoticon Thank you spark friends for being here as we journey together to good health Losing weight and keeping it off has as much to do with I put into as what I put into mouth emoticon




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SPARKFRAN514
7/1/2015 12:34:25 AM

Hope everyone is ready for a new month and healthy journey I am ready and have my back pack as I call it packed and ready challenges quotes meal plan in place for the 4th
Lets remember a Goal without a plan is just a wish we can have results or excuses but not both we get to pick I am picking results Happy July




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SPARKFRAN514
6/9/2015 11:16:58 AM

It’s National Best Friends Day! There is truly nothing like a good support system
Friendship isn't a big thing - it's a million little things. ~Author Unknown
Things are never quite as scary when you have a best friend. ~Bill Watterson




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SPARKFRAN514
5/25/2015 12:16:01 AM

If we have a bad day Don't worry emoticon We have a reset button called tomorrow
Welcome the freshness of the morning and opportunities that await us at the start of each day have a Monday emoticon



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SPARKFRAN514
5/24/2015 11:41:58 AM

Attitudes are contagious. Are yours worth catching
Discipline is the bridge between goals and accomplishments. ~Jim Rohn
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