ASHLEYRUNSFAST  
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run run run

hi im ash.
i run a lot. varsity track & xc teams. =]
I am a very happy person. always laughing and having a good time.
LOVES reading and music of course.



"What is a weed? A plant whose virtues have not yet been discovered."
-Ralph Waldo Emerson:

"Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. Love me and I may be ...
hi im ash.
i run a lot. varsity track & xc teams. =]
I am a very happy person. always laughing and having a good time.
LOVES reading and music of course.



"What is a weed? A plant whose virtues have not yet been discovered."
-Ralph Waldo Emerson:

"Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. Love me and I may be forced to love you."
-William Arthur Ward

"The good life is inspired by love and guided by knowledge."
-Bertrand Russell

"Come out of the circle of time
And into the circle of love."
-Rumi





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Member Since: 7/20/2008

SparkPoints: 0

Fitness Minutes: 1,087

My Goals:
I would like to be super toned. Gotta love those muscles man. =p

My Program:
I'll be running, eating right, and doing more core work.
Lunges and more crunches.

Other Information:
Wrinkles should merely indicate where the smiles have been.
Mark Twain



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