ASHLEYK726   6,206
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5,500-6,999 SparkPoints
 
 
Hello!



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Getting to Happy and Healthy

Hello Sparkpeople!
I can't begin to explain how much this website has helped me. I love the tracking tools and recipes. But my favorite part is the people. There's nothing like having buddies to help you and encourage you. I can't wait to reach my goal. I have a ways to go. I'm taking it one day at a time.
Hello Sparkpeople!
I can't begin to explain how much this website has helped me. I love the tracking tools and recipes. But my favorite part is the people. There's nothing like having buddies to help you and encourage you. I can't wait to reach my goal. I have a ways to go. I'm taking it one day at a time.




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My Ticker:

 current weight: 165.0 
 
165
153.75
142.5
131.25
120


 
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Profile

Member Since: 3/9/2011

SparkPoints: 6,206

Fitness Minutes: 7,965

My Goals:
1. Workout consistently.
2. Eat a healthy diet.
3. Keep a positive mindset.
4. Reach my goal of 120 by July 26, 2013.
5. Spread the Spark!!!

My Program:
Michael Thumond's 6 Week Body Makeover

Personal Information:
I'm Ashley. Born and raised in Columbia, TN. Currently living in Memphis, TN. Married for 1 year now to a very loving and beautiful man. I have no children yet, but hope to some day soon. I'm studying to become a nurse. I love spending time with my family and friends. I joined Sparkpeople to gain community support while losing weight and for help on living a healthier life.

Other Information:
"Live life, love it, and laugh, the keys to happiness!"

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Fruit Salad
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ASHLEYK726

Heart Rate Monitor
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ASHLEYK726

Bikini
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ABBYGAL

Fruit Salad
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ASHLEYK726

Sunshine
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ASHLEYK726

Flower Pot
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FT4EVR




Member Comments:
TERRY0217
5/18/2013 11:03:39 PM

Thank you so much for your prayers...God bless



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SOULOFWELLNESS
7/29/2012 10:36:20 AM

Ashley, thank you for taking the time to read my blog.I am so glad to hear that you found the posting encouraging and that it made you feel better about starting over.

I know it can be difficult at times when we put so much pressure on ourselves; be it from friends and/or family or just our own doing, but you need to remember how strong you are and how capable you are in so many ways to push past ANY obstacle. You have a huge support system right here on SP willing to help guide you and give you that extra push of love when you need it. Simple ask and I know so many (including myself) will come at a moments notice on here, ready and able to back you and help you achieve your goals.

I hope you have a most wonderful day and that you conquer any challenges life presents.

~ Becca

Comment edited on: 7/29/2012 10:37:05 AM

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CELEBRATELIFE1
5/14/2011 10:10:31 PM

Thank you, sweet Ashley. emoticon



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FT4EVR
4/7/2011 6:41:44 PM

Good Luck on your weigh in tomorrow! And remember how quickly the days go by....before you know it, it will be time to weigh again! So whatever the number on the scale.....good or bad.....focus instantly on how you will plan and then do it!.... in the days ahead. Let's get rid of these extra pounds! Thinking of you, Laurie
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FT4EVR
4/5/2011 9:34:11 PM

Hi, hope you had a healthy day! Mine didn't go as planned but I am determined that tomorrow I will stay on track! Here's to a healthy Wednesday! Clink Clink Water toast!
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