ASHINGALE   796
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Hey-o!

My name is Ashley. I'm at the end of my first year of nursing school and I've gained some serious weight trying to balance the demanding aspects of being a student nurse, mother, and wife. I can totally admit that I've gotten extremely lazy over the past year, packing on 25lbs. My clothes do not fit and before I start buying bigger clothes and my weight becomes more unpleasant, I'm taking the time to commit to myself and to my health to change things up. I like my family to follow a Paleo-esque ...
My name is Ashley. I'm at the end of my first year of nursing school and I've gained some serious weight trying to balance the demanding aspects of being a student nurse, mother, and wife. I can totally admit that I've gotten extremely lazy over the past year, packing on 25lbs. My clothes do not fit and before I start buying bigger clothes and my weight becomes more unpleasant, I'm taking the time to commit to myself and to my health to change things up. I like my family to follow a Paleo-esque diet of being grain and gluten-free.
Read More About ASHINGALE (Updated November 11)




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 Pounds lost: 4.2 
 
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Member Since: 11/11/2012

SparkPoints: 796

Fitness Minutes: 208

My Goals:
1. Weight loss of 7lbs in November

2. Weight loss of 7-10lbs in December

3. Weight loss of 7-10lbs in January


My Program:
Cardio 5x/week at the gym, home fitness DVDs, treadmill (C25k)

Weight lifting 2-3x/week at gym and P90x DVDs

Following a Paleo-esque diet, no soda, no fast food (salads only)

Personal Information:
I'm a student nurse, happy, and completely loved and supported by the family that I'm surrounded by.

Other Information:
I love Chicago and their Bears! I am a huge football fan and believe that to be America's favorite pass time, not baseball.

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DDOORN

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Member Comments:
DDOORN
12/12/2012 12:22:43 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team! Great plan to watch those refined carbs!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
teams.sparkpeople.com/HealthPros



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ANDIBG
11/18/2012 12:12:17 PM

Hey! I'm glad that I'm not the only repeater in our group. It gives me hope that we CAN come back and get the results that we want...but I am a big believer in working together. I fully believe in SparkPeople and in being involved in the SparkCommunity. I hope that you and I continue to talk and motivate each other on this lifelong journey that we are on.



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HEATHERS_TIME
11/14/2012 1:22:15 PM

Hi Ashley! I am from the Hudson Valley region- Dutchess County specifically. A beautiful place to live!



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