ASHINGALE
500-999 SparkPoints 796
SparkPoints
 
SparkGoodies

Welcome Mat
From:
DDOORN

Welcome Banner
From:
AMBER2111

The Spark
From:
SP_STAFF
Awards

 
Interact with ASHINGALE
Add as SparkFriend Send Private Message Leave Comment




Read More About ASHINGALE - Profile Information moved here. (Updated November 11)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
SparkFriends
SP_STAFF SPARKGUY HEATHERS_TIME      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 4.2 
 
0
5.5
11
16.5
22
Login to Leave Comment
Comments
  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team! Great plan to watch those refined carbs!

    Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

    Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

    Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
    teams.sparkpeople.com/HealthPros
    1355 days ago
  • v ANDIBG
    Hey! I'm glad that I'm not the only repeater in our group. It gives me hope that we CAN come back and get the results that we want...but I am a big believer in working together. I fully believe in SparkPeople and in being involved in the SparkCommunity. I hope that you and I continue to talk and motivate each other on this lifelong journey that we are on.
    1379 days ago
  • v HEATHERS_TIME
    Hi Ashley! I am from the Hudson Valley region- Dutchess County specifically. A beautiful place to live!
    1383 days ago