ASHESS85   45,412
SparkPoints
40,000-49,999 SparkPoints
 
 
7/2014 St. Lucia- 201 lbs





About time I uloaded a few of these. I was about 197 here.





11/2011. About 184-185 here, need to get back here!



I have 22 pics in my gallery





Awards






 
"Change is life giving. It helps us grow into someone greater than we already are."

Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

Restarting AGAIN on 8/18/14

9/1 weigh in:

Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

Restarting AGAIN on 8/18/14

9/1 weigh in:



Current Status:
ASHESS85 Ready to start my week off right. Made a healthy dinner last night and made a nice salad with the left overs for lunch. Also, gym bag packed!
set 21 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 197.0 
 
218
203.5
189
174.5
160


 
Interact with ASHESS85

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/31/2008

SparkPoints: 45,412

Fitness Minutes: 48,330

My Goals:
Short term goal: Lose 10 lbs by August 2014!

Mid-term- lose 30 lbs by Christmas 2014

Long term-Be in the 140's by next summer!

My Program:
II stick to:

3 small meals and 3 snacks daily.

-1300-1500 calories a day

- Gym work outs w/ strength training 3x per week. 2 times per week elipical at home.

-8 glasses of water or more a day

-at least 5 fruits and veggies a day

-No eating after 8pm


Personal Information:
I am from the little old state of DE but just moved to Maryland just minutes from the DE line. At least I can say that I've lived in 2 different states! lol

Other Information:
If you are from DE join the DE team!!

Profile Image





 
 



Sympathy Bouquet
From:
JADED_CHICK19

Bear Hug
From:
AZMOM1

Thank You Card
From:
MOMALDERMAN1

Sunshine
From:
((((~PoSiTiVe V...

High Five
From:
ASHWILLDOTHIS

Holly
From:
AZMOM1




Member Comments:
ADF1981
8/27/2014 3:33:14 PM

Thank you for commenting on my blog! Yeah, the coffee creamer is a big reason why I limit my coffee too. Exercising early is so hard for me! Great job at getting a couple mornings of exercise in!



Report Inappropriate Comment
JADED_CHICK19
8/24/2014 6:08:27 PM

Lets make next week out of town count and at least get some fitness minutes in! We can do it together! I'll be out of town Tuesday, Wednesday, and Thursday. Are you gone the whole week?



Report Inappropriate Comment
CONFUSEDBIRD
8/1/2014 1:45:43 PM

Good for u, maybe you will have girls and not have to deal with it. Happy Friday to u as well!



Report Inappropriate Comment
CONFUSEDBIRD
8/1/2014 8:32:02 AM

My husband has a coworker and he's in a long line of Howard's. That has to be super hard when u have no choice what to name your baby. They are 3 weeks ahead of us and naming the baby Howard.

Comment edited on: 8/1/2014 8:33:06 AM

Report Inappropriate Comment
JADED_CHICK19
7/28/2014 11:31:19 AM

Thanks for reading my blog and showing your support! One thing that helped me was just going day by day. Some nights I would have a craving to snack before bed and I just kept telling myself that I can eat breakfast as soon as I wake up. That usually helped enough to get me through. Good luck restarting today. Remember today is just another chance to get it right. You can do it! :D

emoticon



Report Inappropriate Comment
Member Comments Page (1672 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page