ASHESS85   44,606
SparkPoints
40,000-49,999 SparkPoints
 
 
on a pier in Ocean City, Maryland...about 210 here





Halloween 2010...200 lbs





Most recent photo, taken in Mexico. 11/2011. About 184-185 here.



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"Change is life giving. It helps us grow into someone greater than we already are."

Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

More Motivation is a trip I have to St. Lucia in 7/2014. I am determined to lose as much as I can ...
Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

More Motivation is a trip I have to St. Lucia in 7/2014. I am determined to lose as much as I can until then!


Read More About ASHESS85 (Updated April 1)


Current Status:
ASHESS85 I hate how long it takes to get back on track. Wish it were easier.
set 13 hours ago


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 current weight: 197.0 
 
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Member Since: 1/31/2008

SparkPoints: 44,606

Fitness Minutes: 47,055

My Goals:
Short term goal: Lose 10 lbs by August 2014!

Mid-term- lose 30 lbs by Christmas 2014

Long term-Be in the 140's by next summer!

My Program:
II stick to:

3 small meals and 3 snacks daily.

-1300-1500 calories a day

- Gym work outs w/ strength training 3x per week. 2 times per week elipical at home.

-8 glasses of water or more a day

-at least 5 fruits and veggies a day

-No eating after 8pm


Personal Information:
I am from the little old state of DE but just moved to Maryland just minutes from the DE line. At least I can say that I've lived in 2 different states! lol

Other Information:
If you are from DE join the DE team!!

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Thank You Card
From:
MOMALDERMAN1

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((((~PoSiTiVe V...

High Five
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ASHWILLDOTHIS

Holly
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AZMOM1

Happy Thanksgiving
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5BADDOGS

Happy Thanksgiving
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AZMOM1




Member Comments:
ASHWILLDOTHIS
5/16/2014 11:05:19 AM

Thank you for the Mothers Day wishes. I enjoyed my day...I made dinner for my mom :) we finally closed on our house and now were moved in and it's time to unpack!!! I've ate like crap the whole week...ughhh. But I'm going to the grocery today to restock the fridge!! Gotta get back on track!! How'd your week go? Any weekend plans? Have a great one :)

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CONFUSEDBIRD
5/2/2014 10:57:03 AM

emoticon Thank you!



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ASHWILLDOTHIS
5/1/2014 9:21:32 AM

Sounds like you did have a good weekend!! My weekend wasn't too bad either. I drank some wine and listened to the 90s station on Pandora while packing up the house lol
This week hasn't been so bad for me either. I've still been watching what I eat and running on the treadmill. I downloaded an abs app so I'm going to try that out. We didn't get to close on our house so now we just wait :P
Can't wait to see your results on Friday!!

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ASHWILLDOTHIS
4/27/2014 11:44:10 PM

How was your weekend?



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1DERLAND14
4/23/2014 11:55:16 PM

Glad to read that you're having a great week!!! emoticon



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