ASHESS85   44,538
SparkPoints
40,000-49,999 SparkPoints
 
 
on a pier in Ocean City, Maryland...about 210 here





Halloween 2010...200 lbs





Most recent photo, taken in Mexico. 11/2011. About 184-185 here.



I have 21 pics in my gallery





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"Change is life giving. It helps us grow into someone greater than we already are."

Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

More Motivation is a trip I have to St. Lucia in 7/2014. I am determined to lose as much as I can ...
Hey there! I have been on Sparkpeople since 2008. To be honest, I have fallen much more than I have been successful but I keep trying. Since 2008 I had lost about 20 lbs and kept it off until I got married in October 2013. Slowly, I have seen the pounds pack back on. I don't want to fall into bad habits so I am trying my hardest to get back on track and lose what I gained plus some!

More Motivation is a trip I have to St. Lucia in 7/2014. I am determined to lose as much as I can until then!


Read More About ASHESS85 (Updated April 1)




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 current weight: 197.0 
 
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Profile

Member Since: 1/31/2008

SparkPoints: 44,538

Fitness Minutes: 46,950

My Goals:
Short term goal: Lose 10 lbs by August 2014!

Mid-term- lose 30 lbs by Christmas 2014

Long term-Be in the 140's by next summer!

My Program:
II stick to:

3 small meals and 3 snacks daily.

-1300-1500 calories a day

- Gym work outs w/ strength training 3x per week. 2 times per week elipical at home.

-8 glasses of water or more a day

-at least 5 fruits and veggies a day

-No eating after 8pm


Personal Information:
I am from the little old state of DE but just moved to Maryland just minutes from the DE line. At least I can say that I've lived in 2 different states! lol

Other Information:
If you are from DE join the DE team!!

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MOMALDERMAN1

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ASHWILLDOTHIS

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AZMOM1

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Happy Thanksgiving
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Member Comments:
KNH771
7/1/2014 1:29:54 PM

Thanks for dropping by my blog and leaving a comment behind. I appreciate the encouragement! Have a wonderful holiday!
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ASHWILLDOTHIS
6/10/2014 10:44:22 AM

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Yes!!! It's definitely a lot of change!! Were slowly getting our house put together and then we will have to put it together a little more once we find out if were having a girl or boy lol
Looks like your week has started off good!! Keep it up!!



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ASHWILLDOTHIS
5/28/2014 9:12:08 PM

My Memorial day weekend was filled with painting the house and unpacking...still lol I did go to a friends cookout for a couple hours but then I had to go to work for the night. So I of course ate way more than I needed to. It's been hard getting back on track since the move. I have a lot of bad days instead of good days. Hopefully with June approaching I'll make a new plan and start fresh and get back on track.
How was your memorial day weekend and your week thus far?



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ASHWILLDOTHIS
5/16/2014 11:05:19 AM

Thank you for the Mothers Day wishes. I enjoyed my day...I made dinner for my mom :) we finally closed on our house and now were moved in and it's time to unpack!!! I've ate like crap the whole week...ughhh. But I'm going to the grocery today to restock the fridge!! Gotta get back on track!! How'd your week go? Any weekend plans? Have a great one :)

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CONFUSEDBIRD
5/2/2014 10:57:03 AM

emoticon Thank you!



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