ASHEPHARD07

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  • v D710DANCE
    Hi There,
    Just wanted to drop by and CHECK on you...

    Water CHECK!
    Fruit CHECK!
    Veggies CHECK!
    Cardio CHECK!
    Focused CHECK!

    Make it an awesome weekend!!!

    Much love,
    Deondra :)
    Obsessed with the RED DRESS

    2848 days ago
  • v D710DANCE
    Welcome to SP and the BBQ Team. Thank you for adding me as a friend, I have done the same. Feel free to reach out to me, after all we're in this thing together!!!

    Deondra :)
    2903 days ago
  • v GET10HEALTHY
    Hi, let me be the first to welcome you to Sparkpeople and to OKC Sparkers, in particular! You'll love Sparkpeople, it's the place for getting encouragement, finding new friends and learning about yourself! OKC Sparkers is a fun group, lots of challenges going on, jump right in and get acquainted! I promise you'll enjoy this group! Looking forward to getting to know you! Pat
    3001 days ago