ASHBY73   10,690
10,000-14,999 SparkPoints

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Getting Healthy Now

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My Ticker:

 current weight: 138.0 

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Member Since: 8/8/2006

SparkPoints: 10,690

Fitness Minutes: 7,767

My Goals:
Lose 28lbs.

Get Healthy

Ward off Diabetes

My Program:
Tracking my food. Keeping my head out of the trough. Keeping it moving.

Personal Information:
My name is Sarah and I'm from Chicago. Mother of two 19 and 15. Wife for 21 years.

Other Information:
Anything is possible with God.

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Mini Trampoline

The Spark

Member Comments:
3/3/2010 6:49:19 AM

Hello dear friend. How are you? I am pushing through...MUST get more regular about logging my food. Why is tracking so hard?? I do well enough to get the exercise done, but I'm pathetic about doing it all. Miss you. Hope your new home is groovy. Can't wait to see pictures!!

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1/21/2010 10:08:04 AM

Hi! I'm from Decatur, IL. Most of my life. College at SIU-Carbondale. A year ago I moved to Georgia.

I agree that I don't only need to eat soups and salads-I actrually had pizza last night, just not an excessive amount. I've just started that way because I was coming off a cleanse and was restricted for that reason. I have been trying some different lettuces--haven't tried butter lettuce yet, but I did see it. I've also been trying putting different things in like sunflower seeds, beans, fruit, etc. The thing is--I've always really liked salads, so it's an easy way for me to go. I'm also trying making my own dressings so they are more natural. I started with Ranch. It's good but a little peppery--less pepper next time. Thanks for your encouragement!

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1/19/2010 6:22:40 PM

Look at you go! You will see the 30's by next week at this rate! :) I can't wait to see the 60's! Pretty sad, but true! Maybe next week too? Love you! Keep on keeping on! emoticon

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1/16/2010 7:05:53 PM

Hi--which weigh in? BL weigh in had me down 5 pounds as of Wednesday (fully dressed with my shoes on). I finally weighed in at home this morning & I am down 10lbs. It's really just back down to what I weighed forever...just managed to lose all the weight I gained over the past year. Yeehaw. I have been exercising & eating really well, so hopefully the numbers will continue to go down at a pretty good rate. We shall see. Slow & steady. :) Love you.

emoticon on your weight loss!!

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1/6/2010 7:44:29 AM

Okay, starting my cleanse tomorrow...will let you know how that goes! :)

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