ASHBURNS86   1,072
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1,000-2,499 SparkPoints
 
 













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Lost and looking for help

I'm trying to get back on track and it's harder than I thought. I need to just focus on small changes for a period of time, but I make excuses in my head and never do it. I need help!
I'm trying to get back on track and it's harder than I thought. I need to just focus on small changes for a period of time, but I make excuses in my head and never do it. I need help!




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 Pounds lost: 7.8 
 
0
25.25
50.5
75.75
101


 
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Profile

Member Since: 6/27/2010

SparkPoints: 1,072

Fitness Minutes: 480

My Goals:
Staying on track.

My Program:
Need something new. Old isn't working for me.

Personal Information:
I'm originally from east of St. Louis, MO, currently stuck in Albuquerque, NM. I'd like to move back to the midwest eventually, but until then I've decided to take this time to lose some weight. I've already lost 30 lbs but would ideally like to get down to around 120. I decided to try out spark after reading the book which was very motivational.

Other Information:
Better late than never:)

 
 



Flowers
From:
BUNNY1965

Relaxation Music
From:
SANDERSON83

Bear Hug
From:
JJSSPARK

Bear Hug
From:
L*I*T*A*

Sunshine
From:
WOWEETOO

Rainbow
From:
LIFENPROGRESS




Member Comments:
XANADUREALM
7/22/2011 8:20:31 AM

I wish you the best for your weight loss journey!

Xana



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ANGELWENDYMAMA
7/20/2011 7:23:55 PM

Hi there! I just added you as a friend. I am very heavy, too, and need support, just like you. Let's do it together! And I recommend the "Done Being the Fat Girl" spark team which you can find on my sparkpage in the teams. :)



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SUECHRIS50
6/28/2011 4:56:45 PM

Lets start with how are you?Im Susan and after reading your blog I had to add you!PLEASE,start your day looking at your reflection and say these words..I AM WORTHY AND I AM WORTH IT!!Think of all the wonderful and miraculous things your body performs on a daily basis!I am here for you and want you to know you are not alone.... emoticon SUSAN



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SANDERSON83
6/28/2011 1:36:23 PM

You are stronger than you know....you are more beautiful than you realize....and you can do ANYTHING! Keep going girl! Spark friends are here for you if you need us!!



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LIFENPROGRESS
6/27/2011 8:40:03 PM

Always remember, small steps lead to big victories! emoticon You've taken the first step by joing Spark People!

emoticon You are U*N*S*T*O*P*P*A*B*L*E !!! emoticon



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