ASH0LYY   8,368
SparkPoints
7,000-8,499 SparkPoints
 
 
it says it all





Me on first day of diet march 26th 2012








I have 6 pics in my gallery





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A New Start To A New Life!

Well my name is Ashley I am a 29 year old woman from Canada. This is my 2nd time on this site and this time I am will be my last time! Im here to stay and get this damn weight off my body.

So my long term goal is to lose 100 pounds I do not want to put a time limit on it but I do have short term goals just going to set them at 10 pounds at a time.

If you would like to know anything else about me please feel free to ask!
Well my name is Ashley I am a 29 year old woman from Canada. This is my 2nd time on this site and this time I am will be my last time! Im here to stay and get this damn weight off my body.

So my long term goal is to lose 100 pounds I do not want to put a time limit on it but I do have short term goals just going to set them at 10 pounds at a time.

If you would like to know anything else about me please feel free to ask!




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 Pounds lost: 0.0 
 
0
29.35
58.7
88.05
117.4


 
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Member Since: 3/26/2012

SparkPoints: 8,368

Fitness Minutes: 5,125

My Goals:
*i want to learn to eat right and healthy.
*become more out going.
*my over all goal is to get down to 160.
*short term goal is to be 222.

My Program:
*im writing all my food down in a book with the cals i had.
*walking every day for a least 15 mins to start with.

Personal Information:
*ashley
*28
*Canadian
*artistic


Other Information:
im a huge reader and crafter. love movies and anything on discovery :)

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Balloons
From:
KELLIEBEAN

Sunshine
From:
JULIAMOONCHILD

Fruit Smoothie
From:
KELLIEBEAN

Snowman
From:
JULIAMOONCHILD

Gold Star
From:
MAMACHANGED37

Clapping
From:
SUSANYVONNE68




Member Comments:
MILLYMOUSE1
1/22/2014 2:56:51 PM

emoticon
Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.

Sandra
emoticon emoticon emoticon Co-Leader Chair Exercise Team




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EMMABE1
1/22/2014 2:31:11 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump into the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, and maintain their motivation more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
Please read your Welcome to the CE Team Sparkmail that you got when you joined the team – it contains links to all our Team Resources.
Please leave your Team Sparkmail open so that you can receive team Sparkmails that keep you up to date with all the great happenings in this team.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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KELLIEBEAN
1/19/2014 8:47:32 PM

Just stopping by to day hello. I hope you had a great weekend. Here's to a superb week ahead!

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JULIAMOONCHILD
1/16/2014 11:38:42 PM

Wishing you a great weekend! emoticon



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JULIAMOONCHILD
1/15/2014 11:20:31 PM

Glad you enjoyed the video! It is one that makes me cry too whenever I watch it. I added it to my favorites and watch it anytime I start listening to my own demons telling me what I can't do. Anyway, keep making your vlogs or blogging and let us know how you're doing. I will add you as a buddy so I can keep up with your progress. I believe in YOU!
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