ASFAIRLEY
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Member Since: 5/23/2012

My Goals:
Lose Weight
Get Back in Shape
Feel Confident About My Body
Look Good in a Bathing Suit


My Program:



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Read More About ASFAIRLEY - Profile Information moved here. (Updated May 23)




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 current weight: 171.0 
 
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Comments
  • v NGCHILD
    Hey there and welcome to Spark!

    I would start with small changes and build up. The nutrition tracker is your friend!! Use it!!

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    885 days ago
  • v NIXY72
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    Today you have the choice to be amazing. Today you can do more than just try. You can succeed. You can be victorious. Today, you can rock your world. You can look yourself in the eye and smile... because you know that you are fighting for an amazing cause: YOU. And YOU are absolutely worth fighting for.

    You can also do the same thing tomorrow.

    "It's not whether you get knocked down; it's whether you get up." - Vince Lombardi

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    In honour of the upcoming Summer Olympic Games this Saturday in London, I give to you the Olympic Creed which is as true for the games as it is for achieving our own goals and dreams each and every day:

    "The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."

    Today, you are a superhero, a survivor, a warrior, and a beacon to others for honouring yourself, your mind and your body; for making the choices that will make you an even better person tomorrow.

    Today you are one step closer, because you decided to be. Fight strong, fight well, fight fair.

    "Never, never, never, never give up." - Winston Churchill

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    1437 days ago
  • v SHINTON1618
    Thanks for the comment on my page! I appreciate it!
    1444 days ago
  • v 67YKCEB
    Hey Abby! thank you for the goodie that you sent me. I now only need to lose 15 more pounds!
    Hope your having a great day!!
    Becky
    1445 days ago
  • v SALGUOD2
    How is your 5K training going?
    1447 days ago
Member Comments (14):  123Next >