ASEERAL
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I am 39 years old and been married for 10 years. I have struggled with being overweight my whole life. I have Poly cystic Ovary Syndrome, which makes the weight loss harder because of the insulin resistance it causes.

Back in 2006 I was able to lose 30 pounds here on sparkpeople which allowed me to finally get pregnant with my son.

My son was born in 2007 and ever since then I have had a hard time getting the weight off. I have realized that I do a lot of negative thinking and that my thinking may actually be my biggest obstacle to my weight loss. I know I really need to get back on track and focus on getting healthy and not let the stresses of life, or those negative thoughts that tell me I can't do this win. It is time to win this battle.

I am making a commitment to myself to change. I'm really hoping that 2014 is going to be my year!


Member Since: 5/2/2006

Fitness Minutes: 14,237

My Goals:
My goal is to get to a healthy weight.


My Program:
I''m trying to do Cardio at least 5 times per week and strength training at least 3 times per week. I am cutting out the sugars and white flours out of my diet. I''m also trying to stay within the recommended calorie intake.



Personal Information:
I''m from Southern Utah. I am 39 and have been married 10 years. My little boy is 7 years old.


Other Information:
I love music! I play the flute and piano. I love to read. I currently work as a Para to the Speech and Language Pathologist at the school part time, teach piano lessons and do some accounting work with my Brother who is a CPA.




Read More About ASEERAL - Profile Information moved here. (Updated December 29)




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Comments
  • v 1HAPPYSPIRIT
    ♥ .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Stopping by to sprinkle your page ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) . with a little motivation.•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ and support♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
    ´¨¨)) -:¦:- You can do this. Dig deep. I believe in you!
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ '))-:¦:-
    -:¦:- ((¸¸.•´*

    574 days ago
  • v MA_DIDDLES
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Hi STOP Teammate,
    ¸.•*¨)¸¸.•´ ..•-Just Dropping In
    ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.* To Check On You and
    ¸.•´¸.•*¨) ¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Wish You
    (¸.•´ (¸.•´ ♥¸.•´¸¸.•Another Great Week end!!
    ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• MA
    (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    ¸¸.•*¨) ¸.•*¨) ¸.•*¨) ¸.•*¨, ¸.•♥´

    We're in this together! So let's keep challenging ourselves to push harder to reach our goals! WE CAN DO THIS!

    574 days ago
  • v WHITNEYTEACHER
    Thanks for dropping by my page to read my "SABOTAGE!" blog and for your comments emoticon
    I just joined the STOP team so will be seeing more of you there soon emoticon
    600 days ago
  • v WALLAHALLA
    A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon
    679 days ago
  • v MARYBETH4884
    Just wanted you to know I was thinking about you and wondering how your journey to good health was going!! Hope all is well with you! emoticon
    791 days ago
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