ASEERAL   27,940
SparkPoints
25,000-29,999 SparkPoints
 
 
Valley of Fire Hike





The Big Ball





The roses by my house. May 2008



I have 40 pics in my gallery





Awards






 
Journey To Success

I am 37 years old and been married for 8 years. I have struggled with being overweight my whole life. I have Poly cystic Ovary Syndrome, which makes the weight loss harder because of the insulin resistance it causes.

Back in 2006 I was able to lose 30 pounds here on sparkpeople which allowed me to finally get pregnant with my son.

My son was born in 2007 and ever since then I have had a hard time getting the weight off. I have realized that I do a lot of negative ...
I am 37 years old and been married for 8 years. I have struggled with being overweight my whole life. I have Poly cystic Ovary Syndrome, which makes the weight loss harder because of the insulin resistance it causes.

Back in 2006 I was able to lose 30 pounds here on sparkpeople which allowed me to finally get pregnant with my son.

My son was born in 2007 and ever since then I have had a hard time getting the weight off. I have realized that I do a lot of negative thinking and that my thinking may actually be my biggest obstacle to my weight loss. I know I really need to get back on track and focus on getting healthy and not let the stresses of life, or those negative thoughts that tell me I can't do this win. It is time to win this battle.

I am making a commitment to myself to change. I'm really hoping that 2013 is going to be my year!
Read More About ASEERAL (Updated December 30)




SparkFriends



SparkTeams



My Ticker:

 current weight: 229.5 
 
238
216
194
172
150


 
Interact with ASEERAL

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/2/2006

SparkPoints: 27,940

Fitness Minutes: 14,027

My Goals:
My goal is to get to a healthy weight.

My Program:
I''m trying to do Cardio at least 5 times per week and strength training at least 3 times per week. I am cutting out the sugars and white flours out of my diet. I''m also trying to stay within the recommended calorie intake.

Personal Information:
I''m from Southern Utah. I am 37 and have been married 8 years. My little boy is 5 years old.

Other Information:
I love music! I play the flute and piano. I love to read. I currently teach piano lessons and do some accounting work with my Brother who is a CPA.

Profile Image





 
 



Workout DVD
From:
RUTHE_51

Workout Shoes
From:
MMAE1234

Hug
From:
SUZECOOKS

Hug
From:
SUZECOOKS

Flowers
From:
RUTHE_51

Orange
From:
SUZHOLLE




Member Comments:
MARYBETH4884
3/16/2013 8:18:37 PM

Hope you really feeling better! Hope you can back in track soon! have a happy and restful weekend! emoticon



Report Inappropriate Comment
MJK0430
3/15/2013 2:11:43 PM

I'm glad you are feeling better but don't let your downtime derail. emoticon Try to get in a walk and drink all of your water for today. emoticon

Comment edited on: 3/15/2013 2:13:12 PM

Report Inappropriate Comment
MARYBETH4884
3/10/2013 8:11:33 PM

Feel better soon! Those symptoms would have frightened me too! take care of yourself! emoticon emoticon



Report Inappropriate Comment
SUZECOOKS
3/1/2013 3:09:43 PM

I hear ya on the focus part! I am working on being honest with myself. Lets get some exercise in today so we can mark our Bingo square! Yippee!



Report Inappropriate Comment
LUV4CHOCOLATE
2/22/2013 10:02:16 PM

Where is your DREAM vacation??? I'm planning to take a bike tour through wine country (hopefully next year)!

Have a great STRONGend!!!




Report Inappropriate Comment
Member Comments Page (314 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page