30,000-39,999 SparkPoints 32,631

Valley of Fire Hike

The Big Ball



Miss You

Happy Face

Interact with ASEERAL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I am 41 years old and been married for 12 years. I have struggled with being overweight my whole life. I have Poly cystic Ovary Syndrome, which makes the weight loss harder because of the insulin resistance it causes.

Back in 2006 I was able to lose 30 pounds here on sparkpeople which allowed me to finally get pregnant with my son.

My son was born in 2007 and ever since then I have had a hard time getting the weight off. I have realized that I do a lot of negative thinking and that my thinking may actually be my biggest obstacle to my weight loss. I know I really need to get back on track and focus on getting healthy and not let the stresses of life, or those negative thoughts that tell me I can't do this win. It is time to win this battle.

In 2014 and 2015 I lost a bunch a weight and got down to around 197. It felt so good to be in onderland, but then I had some financial challenges, anxiety and depression issues, and then I made the decision to go back to school making life very busy for me. I completely got off track. I haven't been exercising, drinking enough water, getting enough sleep or eating right and now I am struggling with my weight and struggles that come from being overweight. It is now time to change.

I am making a commitment to myself to change. I'm really hoping that 2017 is going to be my year!

Member Since: 5/2/2006

Fitness Minutes: 18,415

My Goals:
My goal is to get to a healthy weight.

My Program:
I will start out slowly and work my way up to 5 or 6 days a week for exercise. I will eat more vegetables and fruits and drink more water. I will go to bed on time. I also got a fitbit, so I hope to get in more steps and balance out my calories in/calories out.

Personal Information:
I''m from Southern Utah. I am 41 and have been married 12 years. My little boy is 9 years old.

Other Information:
I love music! I play the flute and piano. I love to read. I currently work as a Para to the Speech and Language Pathologist at the school part time, teach piano lessons and do some accounting work with my Brother who is a CPA. I am also going back to school to get a degree in Communication Disorders.

Read More About ASEERAL - Profile Information moved here. (Updated December 28)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 236.5 
Login to Leave Comment
Member Comments (360):  < Previous1234Next >Last >>