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Valley of Fire Hike

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I am 39 years old and been married for 10 years. I have struggled with being overweight my whole life. I have Poly cystic Ovary Syndrome, which makes the weight loss harder because of the insulin resistance it causes.

Back in 2006 I was able to lose 30 pounds here on sparkpeople which allowed me to finally get pregnant with my son.

My son was born in 2007 and ever since then I have had a hard time getting the weight off. I have realized that I do a lot of negative thinking and that my thinking may actually be my biggest obstacle to my weight loss. I know I really need to get back on track and focus on getting healthy and not let the stresses of life, or those negative thoughts that tell me I can't do this win. It is time to win this battle.

I am making a commitment to myself to change. I'm really hoping that 2014 is going to be my year!

Member Since: 5/2/2006

Fitness Minutes: 14,237

My Goals:
My goal is to get to a healthy weight.

My Program:
I''m trying to do Cardio at least 5 times per week and strength training at least 3 times per week. I am cutting out the sugars and white flours out of my diet. I''m also trying to stay within the recommended calorie intake.

Personal Information:
I''m from Southern Utah. I am 39 and have been married 10 years. My little boy is 7 years old.

Other Information:
I love music! I play the flute and piano. I love to read. I currently work as a Para to the Speech and Language Pathologist at the school part time, teach piano lessons and do some accounting work with my Brother who is a CPA.

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 current weight: 234.5 
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