ASEERAL   29,263
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Journey To Success

I am 39 years old and been married for 10 years. I have struggled with being overweight my whole life. I have Poly cystic Ovary Syndrome, which makes the weight loss harder because of the insulin resistance it causes.

Back in 2006 I was able to lose 30 pounds here on sparkpeople which allowed me to finally get pregnant with my son.

My son was born in 2007 and ever since then I have had a hard time getting the weight off. I have realized that I do a lot of negative ...
I am 39 years old and been married for 10 years. I have struggled with being overweight my whole life. I have Poly cystic Ovary Syndrome, which makes the weight loss harder because of the insulin resistance it causes.

Back in 2006 I was able to lose 30 pounds here on sparkpeople which allowed me to finally get pregnant with my son.

My son was born in 2007 and ever since then I have had a hard time getting the weight off. I have realized that I do a lot of negative thinking and that my thinking may actually be my biggest obstacle to my weight loss. I know I really need to get back on track and focus on getting healthy and not let the stresses of life, or those negative thoughts that tell me I can't do this win. It is time to win this battle.

I am making a commitment to myself to change. I'm really hoping that 2014 is going to be my year!
Read More About ASEERAL (Updated December 29)




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Member Since: 5/2/2006

SparkPoints: 29,263

Fitness Minutes: 14,237

My Goals:
My goal is to get to a healthy weight.

My Program:
I''m trying to do Cardio at least 5 times per week and strength training at least 3 times per week. I am cutting out the sugars and white flours out of my diet. I''m also trying to stay within the recommended calorie intake.

Personal Information:
I''m from Southern Utah. I am 39 and have been married 10 years. My little boy is 7 years old.

Other Information:
I love music! I play the flute and piano. I love to read. I currently work as a Para to the Speech and Language Pathologist at the school part time, teach piano lessons and do some accounting work with my Brother who is a CPA.

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Member Comments:
B-N-ME
5/27/2015 5:47:39 AM

All set for today's weigh in? emoticon getting your LCW in and recognizing there are areas where you could increase your success in this journey! I look forward to reading your experiment notes!

emoticon emoticon



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B-N-ME
5/12/2015 10:14:59 PM

emoticon to the Spicy Sparkologists! Looking forward to sharing success with you this round!
Liz



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1HAPPYSPIRIT
3/30/2015 12:37:51 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon on your weight loss and making it to onederland!



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MA_DIDDLES
3/12/2015 1:42:24 AM

../\./\.
.(=''= )
.() . ()
. \,\/,/
. │. │
. // \\.
.()''l l''()
. .. ((...
. . . ))..
. . .((..

Just wanted to hang out on
an awesome spark-friends page.

I hope all those positive vibes start hanging out with me.



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1HAPPYSPIRIT
11/28/2014 6:53:25 PM

♥ .* ) ..*) -::-
(. ;..♥ Stopping by to sprinkle your page ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) . with a little motivation.*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ and support♥.*)
♥.*-::-. ;..♥ -::- -::-
)) -::- You can do this. Dig deep. I believe in you!
. .))
((. .. '))-::-
-::- ((.*




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