ASEERAL   29,403
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Journey To Success

I am 39 years old and been married for 10 years. I have struggled with being overweight my whole life. I have Poly cystic Ovary Syndrome, which makes the weight loss harder because of the insulin resistance it causes.

Back in 2006 I was able to lose 30 pounds here on sparkpeople which allowed me to finally get pregnant with my son.

My son was born in 2007 and ever since then I have had a hard time getting the weight off. I have realized that I do a lot of negative ...
I am 39 years old and been married for 10 years. I have struggled with being overweight my whole life. I have Poly cystic Ovary Syndrome, which makes the weight loss harder because of the insulin resistance it causes.

Back in 2006 I was able to lose 30 pounds here on sparkpeople which allowed me to finally get pregnant with my son.

My son was born in 2007 and ever since then I have had a hard time getting the weight off. I have realized that I do a lot of negative thinking and that my thinking may actually be my biggest obstacle to my weight loss. I know I really need to get back on track and focus on getting healthy and not let the stresses of life, or those negative thoughts that tell me I can't do this win. It is time to win this battle.

I am making a commitment to myself to change. I'm really hoping that 2014 is going to be my year!
Read More About ASEERAL (Updated December 29)




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Member Since: 5/2/2006

SparkPoints: 29,403

Fitness Minutes: 14,237

My Goals:
My goal is to get to a healthy weight.

My Program:
I''m trying to do Cardio at least 5 times per week and strength training at least 3 times per week. I am cutting out the sugars and white flours out of my diet. I''m also trying to stay within the recommended calorie intake.

Personal Information:
I''m from Southern Utah. I am 39 and have been married 10 years. My little boy is 7 years old.

Other Information:
I love music! I play the flute and piano. I love to read. I currently work as a Para to the Speech and Language Pathologist at the school part time, teach piano lessons and do some accounting work with my Brother who is a CPA.

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Member Comments:
B-N-ME
7/18/2015 8:13:13 PM

emoticon Hope all is well!!

Liz



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B-N-ME
7/13/2015 8:21:54 PM

emoticon Wishing you a spicy kind of week!!!

Liz



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SPARKELSTAR
6/4/2015 5:03:04 AM

emoticon Hi Lareesa -

Constance here, new to the FABULOUS SPICY SPARKOLOGIST TEAM!!! emoticon emoticon

REALLY ENJOYED U'R PAGE & PHOTOS!!! emoticon emoticon


CUTE LITTLE BOY!!! & SMART TOO!!! CHINESE... WOW!!!

Sorry bout Autism... emoticon emoticon


I'm a nurse... Sad for children to have difficulties or illness!!


SO GLAD U'R HERE!!!! & ME TOO!!! emoticon emoticon emoticon emoticon emoticon emoticon

(Without S.P. & BLC challenges could really lead us in BAD DIRECTIONS!!!)


Left U a couple of Goodies!!! emoticon emoticon


xoxo ❤ Constance / SparkelStar. emoticon

Comment edited on: 6/4/2015 5:05:09 AM

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B-N-ME
6/2/2015 7:22:40 PM

I hope you had a good day today! Sending you positive vibes for tomorrow's weigh in!

Liz



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B-N-ME
5/27/2015 5:47:39 AM

All set for today's weigh in? emoticon getting your LCW in and recognizing there are areas where you could increase your success in this journey! I look forward to reading your experiment notes!

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