ASCHANTZ  
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Feb 2011- Still Transforming!













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Healthy Weights=Healthy Thoughts

I am a registered nurse with an active and healthy lifestyle. I workout in the gym, do water aerobics classes, and play fitness games on my Wii. In the past 3 months i have given up soda, changed from 1% to nonfat milk, cut out fast food, stopped eating red meat, and have started a daily regime of multivitamins and supplements. I need motivation and encouragement on this journey and that's why I am here!
I am a registered nurse with an active and healthy lifestyle. I workout in the gym, do water aerobics classes, and play fitness games on my Wii. In the past 3 months i have given up soda, changed from 1% to nonfat milk, cut out fast food, stopped eating red meat, and have started a daily regime of multivitamins and supplements. I need motivation and encouragement on this journey and that's why I am here!




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My Ticker:

 current weight: 284.0 
 
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Profile

Member Since: 2/4/2011

SparkPoints: 0

Fitness Minutes: 1,236

My Goals:
Lose weight
Eat Healthy
Stay Hydrated!
Have great self esteem

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Pinwheel
From:
HOTpink

Jogging Stroller
From:
ANGELGREGZION

Spices
From:
ASCHANTZ

Gym Membership
From:
ANGELGREGZION

Welcome Banner
From:
PLAYBLUES22

Best Wishes
From:
ANGELGREGZION




Member Comments:
MAKING140BY40
5/7/2011 9:24:06 PM

Just thought by I'd stop by your Sparkpage and say hi! I belong to the team HOTpink too. Have a great weekend! Keep up the great work!



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ANGELGREGZION
2/22/2011 9:01:48 PM

thanks for commenting on my blog! I certainly have felt better adding more protein. When I can afford it again I am going to get more non-animal product type of proteins. :-) hope your having a good day!



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ANGELGREGZION
2/19/2011 1:37:44 PM

We have a couple more weeks in the month, are we starting a new mini-challenge? Keep up the great work!



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ANGELGREGZION
2/7/2011 5:49:24 PM

Congrats on crossing 250 minutes!! Woohoo! emoticon



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WHISPERING-PINE
2/4/2011 3:40:58 PM

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WELCOME to the.........YOU'RE THE BOSS OF YOU TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

Marj

Leader: Warriors In Pink Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Strengthen and Tone Your Body Team
Leader: You're The Boss Of You Team
Leader: Creating A New You Team
Leader: Wind Beneath My Feet (5k-10k) to 13.1 Half Marathon Team
Leader: SPClass Dec.19-25, 2010 Team



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